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Sheilas Chicken Milanese

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Ingredients

Adjust Servings:
1/4 cup all-purpose flour
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 large eggs
2 minced garlic cloves
1/2 lemon, zest of
1 cup panko breadcrumbs
1/4 cup parmesan cheese
1 teaspoon dried parsley
2 tablespoons fresh lemon juice
1 lb thin-sliced boneless skinless chicken breast (about 8 cutlets)
1/2 cup extra-virgin olive oil

Nutritional information

724.7
Calories
397 g
Calories From Fat
44.2 g
Total Fat
8 g
Saturated Fat
217.6 mg
Cholesterol
968.4 mg
Sodium
41.3 g
Carbs
6.1 g
Dietary Fiber
5.7 g
Sugars
40.3 g
Protein
385g
Serving Size

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Sheilas Chicken Milanese

Features:
    Cuisine:

    Excellent! This is similar to a family favorite recipe, so I knew it would be a hit. This recipe adds a delicious and healthy salad and a few additions to the eggs that I don't normally do. I absolutely loved the additions and will be making this often. Thank you! Made for Spring Pick-A-Chef 2014.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Sheila’s Chicken Milanese, This goes together pretty quickly and is made even easier by the use of thin-sliced chicken breasts Served with salad, it is light, refreshing, and delicious!, Excellent! This is similar to a family favorite recipe, so I knew it would be a hit This recipe adds a delicious and healthy salad and a few additions to the eggs that I don’t normally do I absolutely loved the additions and will be making this often Thank you! Made for Spring Pick-A-Chef 2014 , I love recipes like this fresh tasting and easy to put together I added a bit of cooked quinoa to the salad and it was fantastic This is going to be the first recipe in my best of 2013 cookbook!!


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    Steps

    1
    Done

    Preheat Oven to 200 Degrees.

    2
    Done

    in Shallow Dish, Mix Flour With Garlic Powder, Salt, and Pepper.

    3
    Done

    in Another Shallow Dish, Beat Eggs With Garlic Cloves and Lemon Zest.

    4
    Done

    in Still Another Shallow Dish, Mix Bread Crumbs With Parmesan Cheese and Parsley.

    5
    Done

    in Large Nonstick Skillet, Heat 1/4 Cup of Olive Oil Over Medium Heat.

    6
    Done

    Meanwhile, Coat Chicken in Flour Mixture, Then Egg Mixture, Then Bread Crumb Mixture. Fry Half (about 4 Cutlets) in Skillet Until Golden Brown and Crisp, Turning Once. When Cooked, Drain on a Plate Lined With a Paper Towel to Absorb Any Excess Oil. Drizzle With 1 T. Fresh Lemon Juice. Transfer to Oven to Keep Warm.

    7
    Done

    Heat Remaining 1/4 Cup of Olive Oil Over Medium Heat and Fry Remaining Chicken as Previously Directed. Drain on a Plate Lined With Paper Towel, Then Drizzle With Remaining 1 T. Lemon Juice. Transfer to Oven to Keep Warm Until Ready to Serve.

    8
    Done

    to Make Salad, Whisk 2 T. Olive Oil With Lemon Juice, Salt and Pepper in a Large Bowl. Add Remaining Ingredients and Toss.

    9
    Done

    to Serve, Place Chicken on Plate and Top With Salad Mixture.

    Avatar Of Jing Carter

    Jing Carter

    Grill master creating perfectly seared meats with mouthwatering flavors.

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