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Shellys Chicken And Zucchini Couscous

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 1/2 lbs boneless skinless chicken breasts cut into bite-sized pieces (raw)
1 1/2 teaspoons salt
1 large yellow onion chopped
4 garlic cloves mined
1 tablespoon fresh ginger chopped
1/2 teaspoon paprika
3/4 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper

Nutritional information

360.9
Calories
46 g
Calories From Fat
5.2 g
Total Fat
1 g
Saturated Fat
66.5 mg
Cholesterol
1271 mg
Sodium
41.2 g
Carbs
4.7 g
Dietary Fiber
3.5 g
Sugars
36 g
Protein
377g
Serving Size

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Shellys Chicken And Zucchini Couscous

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    This recipe was originally posted by my friend, Shelly, and I adopted it after she left the site. She told me that she found it on Cooking.com and the original recipe included instructions to cook the chicken separately. Being a woman after my own heart, Shelly decided that there was no point in dirtying another pan and tossed the chicken into the stew to simmer. It works well with no ill effects. When I prepared this, I omitted the chickpeas, as they are a texture and flavor that I don't enjoy, and upped the amount of zucchini to include 3 small ones. My hubby is sometimes sceptical of tomato and rice dishes (and couscous is very close to rice in his opinion) and also is unsure of lemon in savory dishes, but he helped himself to seconds and commented on the fresh flavor of the dish. I think that makes it a winner.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Shelly’s Chicken and Zucchini Couscous,This recipe was originally posted by my friend, Shelly, and I adopted it after she left the site. She told me that she found it on Cooking.com and the original recipe included instructions to cook the chicken separately. Being a woman after my own heart, Shelly decided that there was no point in dirtying another pan and tossed the chicken into the stew to simmer. It works well with no ill effects. When I prepared this, I omitted the chickpeas, as they are a texture and flavor that I don’t enjoy, and upped the amount of zucchini to include 3 small ones. My hubby is sometimes sceptical of tomato and rice dishes (and couscous is very close to rice in his opinion) and also is unsure of lemon in savory dishes, but he helped himself to seconds and commented on the fresh flavor of the dish. I think that makes it a winner.,This was a very quick and tasty dish to make. I followed the recipe apart from using turkey breast filets and lime juice, because I was out of lemons. The sauce is nice and zingy with a subtle kick from the cayenne pepper. A great way to serve couscous. I’ll be making this again. Thanks for sharing.


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    Steps

    1
    Done

    In Large Pot, Heat Oil, Add 1/4 Tsp of Salt and Chopped Onion.

    2
    Done

    Cook Until Translucent, About 5 Minutes.

    3
    Done

    Add Garlic, Ginger, Paprika, Cumin, Oregano, Cayenne and Turmeric and Cook, Stirring For 1 Minute.

    4
    Done

    Add Broth, Tomatoes and Remaining 1 1/4 Tsp Salt.

    5
    Done

    Bring to a Simmer and Cook, Covered For 10 Minutes.

    6
    Done

    Add Chicken, Chickpeas, Zucchini and Bring Back to a Simmer.

    7
    Done

    Cook, Covered, Until Chicken and Zucchini Are Just Done, About 12 Minutes Longer.

    8
    Done

    Add Parsley and Lemon Juice and Just Let It"hang Out" For Several Minutes or More-- Does It Good in My Opinion.

    9
    Done

    Serve Over Couscous.

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    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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