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Sherry-Infused Creamy Split Pea Soup Recipe

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Ingredients

Adjust Servings:
1 lb dried split peas
4 (15 ounce) cans low sodium vegetable broth
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon ground cumin
1 medium onion, chopped
4 stalks celery, chopped
3 medium carrots, chopped
1 cup mushroom, chopped
2 garlic cloves, minced
2 tablespoons dry sherry

Nutritional information

291.7
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
56.1 mg
Sodium
52.1 g
Carbs
21.1 g
Dietary Fiber
9.1 g
Sugars
19.7 g
Protein
169g
Serving Size

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Sherry-Infused Creamy Split Pea Soup Recipe

Features:
    Cuisine:

    This is based on a recipe from drfuhrman.com. It is a delicious split pea soup with some extras that give the flavor an interesting twist. I simplified the instructions to make it easier to prepare.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional)...You can reduce prep time by using frozen or pre-chopped vegetables and jarred garlic.

    • 180 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Split Pea Soup With Sherry, This is based on a recipe from drfuhrman com It is a delicious split pea soup with some extras that give the flavor an interesting twist I simplified the instructions to make it easier to prepare For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman com) and 1/8 teaspoon salt (optional) You can reduce prep time by using frozen or pre-chopped vegetables and jarred garlic , This is based on a recipe from drfuhrman com It is a delicious split pea soup with some extras that give the flavor an interesting twist I simplified the instructions to make it easier to prepare For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman com) and 1/8 teaspoon salt (optional) You can reduce prep time by using frozen or pre-chopped vegetables and jarred garlic


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    Steps

    1
    Done

    Chop Onion, Celery, Carrots, Mushrooms and Garlic and Set Aside.

    2
    Done

    Rinse Split Peas. in a Large Soup Pot (at Least 7 Quarts), Combine Peas, Broth, Bay Leaf, Thyme and Cumin. Bring to Boiling, Stirring Frequently and Watching Carefully So It Doesn't Boil Over. Reduce Heat, Cover and Simmer For 1 Hour, Stirring Occasionally.

    3
    Done

    When Peas Have Cooked For 1 Hour, Stir in Chopped Vegetables.

    4
    Done

    Return Soup to Boiling, Then Reduce Heat, Cover and Simmer For 30 Minutes More or Until Vegetables Are Tender.

    5
    Done

    Discard Bay Leaf.

    6
    Done

    Stir in Sherry.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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