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Shiitake Mushroom Gravy

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Ingredients

Adjust Servings:
olive oil (or other vegetable oil1/4 1/3 cup)
1/2 cup whole wheat flour or 1/2 cup brown rice flour
1/4 lb fresh shiitake mushroom sliced
2 tablespoons fresh thyme or 2 tablespoons fresh marjoram
1 quart vegetable stock
2 tablespoons soy sauce or 2 tablespoons braggs amino acids
1 teaspoon apple cider vinegar
sea salt
fresh ground black pepper

Nutritional information

73.8
Calories
4g
Calories From Fat
0.5g
Total Fat
0.1 g
Saturated Fat
0mg
Cholesterol
504.3mg
Sodium
15.7g
Carbs
2.4g
Dietary Fiber
1.3g
Sugars
3.4g
Protein
219g
Serving Size (g)
1
Serving Size

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Shiitake Mushroom Gravy

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    Cuisine:

    Fantastic! This was really easy to make and it's great. I made it last night in preparation for thanksgiving dinner. The recipe doesn't say how much oil to mix with the flour, so I just kept adding more until it was the texture of wet sand (perfect analogy). I would guess it's around a 1/3 cup, but I didn't measure. I also used regular whole wheat flour instead of rice flour. Everything turned out great and I can't wait to serve it!

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Shiitake Mushroom Gravy, Made with healthy shiitake mushrooms, this gravy tastes just like turkey gravy only less greasy. Adapted from Delicious Living magazine., Fantastic! This was really easy to make and it’s great. I made it last night in preparation for thanksgiving dinner. The recipe doesn’t say how much oil to mix with the flour, so I just kept adding more until it was the texture of wet sand (perfect analogy). I would guess it’s around a 1/3 cup, but I didn’t measure. I also used regular whole wheat flour instead of rice flour. Everything turned out great and I can’t wait to serve it!, Fantastic! This was really easy to make and it’s great. I made it last night in preparation for thanksgiving dinner. The recipe doesn’t say how much oil to mix with the flour, so I just kept adding more until it was the texture of wet sand (perfect analogy). I would guess it’s around a 1/3 cup, but I didn’t measure. I also used regular whole wheat flour instead of rice flour. Everything turned out great and I can’t wait to serve it!


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    Steps

    1
    Done

    Heat Oil in a 2-Quart Saucepan.

    2
    Done

    Add Flour and Stir With a Wooden Spoon Until the Mixture Becomes the Consistency of Wet Sand.

    3
    Done

    Add Mushrooms and Cook 5 Minutes More.

    4
    Done

    Pour in Stock and Soy Sauce.

    5
    Done

    Bring to a Slow Boil and Cook 20 to 30 Minutes Until Thickened.

    6
    Done

    Adjust Seasoning With Apple Cider Vinegar, Sea Salt and Black Pepper.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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