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Shrimp And Andouille Sheet Pan Dinner

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Ingredients

Adjust Servings:
pound large shrimp peeled
2 tbsp olive oil divided
1 tsp creole seasoning divided
1 small head broccoli
5 oz baby bella mushrooms
2 to 3 stalks celery
1 red bell pepper sliced
large red onion sliced
pound smoked sausage preferably andouille sliced
tsp garlic powder
tsp cayenne pepper
1 lemon for serving
steamed rice optional for serving

Nutritional information

Calories
Carbohydrates
18g
Protein
38g
Fat
18g
Saturated Fat
3.5g
Cholesterol
189mg
Sodium
1050.5mg
Fiber
6.5g
Sugar
6.5g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Shrimp And Andouille Sheet Pan Dinner

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      Shrimp and Andouille Sheet Pan Dinner with broccoli, mushrooms, bell pepper, onion, and celery seasoned with Cajun spices for a light and easy sheet pan meal.

      • 40 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Shrimp and andouille sausage, along with the trinity (celery, bell pepper, and onion), are classic NOLA flavors. This Shrimp and Andouille Sheet Pan Roast is a way to channel those traditional, savory flavors but in a lighter dish. This healthy sheet pan recipe is a veggie-packed, one-pan dinner thats not weighed down with lots of butter. For more Cajun-inspired recipes, try my Air Fryer Cajun Shrimp Dinner and Chicken and Andouille Sausage Stew.,Sheet pan dinners are the answer for busy weeknights when you dont have the time or energy to cook. You can prep all your ingredients ahead of time, so when its dinner, you just season the veggies and pop them in the oven. The best part about this shrimp and sausage sheet pan recipe is that its a full meal that cooks on one dish. And if you line the baking sheet with foil, theres no cleanup!,Andouille sausage, pronounced ann-DOO-ee, is a spicy, smoked pork sausage. They also sell a turkey variety which is what used here, which has less fat. Its popular in Cajun and Creole cuisines and is commonly found in gumbo and jambalaya.,If you cant find turkey andouille, you can swap it for another smoked turkey or chicken sausage.,Sub cauliflower for broccoli.,Use green, yellow or orange bell pepper instead of red.,Feel free to omit the cayenne pepper if you dont like spicy food.,If youre extra hungry, serve the veggies and protein over steamed rice.,Sheet Pan Shrimp Oreganata,Kielbasa Veggie Sheet Pan Dinner,Sheet Pan Turkey Meatloaf and Broccoli,Sheet Pan Shrimp with Broccolini and Tomatoes,Sheet Pan Balsamic-Herb Chicken and Vegetables


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      Steps

      1
      Done

      If Youre Using Frozen Shrimp, Thaw It Completely and Drain as Much Water as Possible, Using a Paper Towel to Pat It Dry

      2
      Done

      Toss to Coat With 1 Tbsp Olive Oil and Tsp Creole Seasoning; Set Aside.

      3
      Done

      Cut the Broccoli Into Florets, Halve the Mushroom Caps (quarter the Larger Ones), and Cut the Celery Into Approximately 2-Inch Pieces.

      4
      Done

      Add Them to a Large Rimmed Baking Sheet With the Sliced Bell Pepper, Onion, and Smoked Sausage.

      5
      Done

      Drizzle 1 Tbsp Olive Oil Over the Sheet Pan and Season With 1 Tsp Creole Seasoning, the Garlic Powder, and the Cayenne. Toss to Coat, Then Spread in an Even Layer.,andouille and Veggies on a Sheet Pan

      6
      Done

      Roast For 15 to 20 Minutes, or Until the Vegetables Are Tender and the Onions Are Just Starting to Brown Around the Edges.

      7
      Done

      Add the Shrimp and Roast For Another 5 to 10 Minutes, or Until Its Firm, Opaque, and Cooked Through.

      8
      Done

      to Serve, Zest the Lemon and Squeeze Its Juice Over the Roast.

      9
      Done

      Serve With Steamed Rice If Youd Like.

      Avatar Of Dahlia Simmons

      Dahlia Simmons

      Global gastronaut exploring the diverse cuisines and flavors of the world.

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