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Shrimp & Broccoli In Chili Sauce 9 Ww Pts

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Ingredients

Adjust Servings:
1 1/2 lbs medium shrimp, peeled and deveined
2 tablespoons minced seeded jalapeno peppers about 2 peppers
2 tablespoons dry sherry
1 1/2 teaspoons paprika
1/2 teaspoon ground red pepper
4 garlic cloves, crushed
1/3 cup water
1/4 cup chili sauce like heinz
2 teaspoons cornstarch
2 teaspoons sugar

Nutritional information

324.4
Calories
50 g
Calories From Fat
5.7 g
Total Fat
0.7 g
Saturated Fat
214.9 mg
Cholesterol
1569.3 mg
Sodium
37.4 g
Carbs
1.5 g
Dietary Fiber
4.2 g
Sugars
31.4 g
Protein
396 g
Serving Size

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Shrimp & Broccoli In Chili Sauce 9 Ww Pts

Features:
    Cuisine:

    Yummy but we'll double the broccoli next time.

    • 115 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Shrimp & Broccoli in Chili Sauce 9 Ww Pts, I haven’t tried this yet it’s from Cooking Light magazine, which I have found has alot of recipes that are great for WW. This sounded so yummy!, Yummy but we’ll double the broccoli next time., I feel strange reviewing this, as I made it with stir-fried CHICKEN instead for husband’s supper; I’m a vegetarian! and just wanted to say that he LOOOVVVVVVED it. Can’t wait to try with shrimp…the sauce is so piquant and tasty I stole some of the broccoli from his plate…


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    Steps

    1
    Done

    Combine the First 6 Ingredients in a Medium Bowl, Cover and Chill For 1 Hour Combine Water and Next 5 Ingredients Water Through Salt in a Bowl, Set Aside Heat Oil in a Stir Fry Pan or Wok Over Medium-High Heat.

    2
    Done

    Add Broccoli, Stir Fry 2 Minutes.

    3
    Done

    Add Shrimp Mixture, Stir Fry 5 Minutes or Until Shrimp Are Done.

    4
    Done

    Add Cornstarch Mixture, and Bring to a Boil.

    5
    Done

    Cook 1 Minute or Until Sauce Thickens.

    6
    Done

    Serve Over Soba Noodles.

    7
    Done

    Serving Size Is 1 Cup Stir Fry and 1 Cup Noodles.

    Avatar Of Carter Bell

    Carter Bell

    Barbecue pitmaster known for creating tender and flavorful smoked meats.

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