0 0
Shrimp, Peas And Rice

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon unsalted butter
2 cups low sodium chicken broth canned or homemade (veggie broth for lent)
1/2 cup frozen peas
1 cup uncooked converted brown rice
4 teaspoons olive oil divided
1 - 1/4 pounds peeled and deveined shrimp
2 tbsp grated pecorino romano cheese
1 tbsp chopped parsley for garnish

Nutritional information

Calories
Carbohydrates
36g
Protein
28.5g
Fat
8g
Saturated Fat
3g
Cholesterol
156mg
Sodium
1000mg
Fiber
3g
Sugar
1g
Blue Smart Points
8
Green Smart Points
Purple Smart Points
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Shrimp, Peas And Rice

Features:
    Cuisine:

    This Shrimp, Peas and Rice dish is a family favorite! Its quick to cook and requires no chopping, easy prep!!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Last week I shared this Shrimp, Broccoli and Orzo dish. For those of you observing Lent, I thought I would share another quick 30-minute meal using shrimp! You can see more Lenten friendly recipes here.,This shrimp and rice dish always brings back memories of my childhood. My Dad used to make this with white rice and lots of grated cheese at the end, almost like a risotto, but not. My Dad used a lot more butter when he made it, but this lightened up version is just as delicious. The brown rice cooks in chicken broth giving it lots of flavor.,used converted brown rice to speed this up, which took about 25 minutes for the rice to cook. You can also make if faster with a quicker cook brown rice, if so, follow the directions on the package.,Whenever shrimp is on sale, buy a pound or two and ask them for the frozen shrimp since all shrimp sold has been previously frozen and is thawed in the store, this way you can freeze it and use it only when you need it. Note, when weighing your shrimp, peel it first. With the skin on, 1-1/4 lbs usually yields 1 pound peeled.,For variations, swap the peas out for peas and carrots or chopped mixed vegetables.,Serve this with a vegetable on the side like sauteed string beans.,Alt=,Cilantro Lime Shrimp,Bang Bang Shrimp,Garlic Shrimp,Spicy Shrimp Fried Rice,Easy Roasted Lemon Garlic Shrimp


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Add the Chicken Broth and Peas and Bring to a Boil When Just About All the Liquid Is Absorbed Just Skimming the Top of the Rice, Cover and Reduce Heat to Low

    2
    Done

    Cook, Covered on Low Heat 20 Minutes, Until Rice Is Cooked Through. Shut Off and Let Stand Covered 5 Minutes.

    3
    Done

    Meanwhile, in Second Large Skillet, Heat 2 Teaspoons of the Olive Oil Over Medium Heat Until Hot.

    4
    Done

    Season Shrimp With Salt and Pepper and Add to Hot Skillet. Cook About 2-3 Minutes, Until the Shrimp Is Opaque and Cooked Through. Remove Shrimp from Pan and Set Aside.

    5
    Done

    Add the 2 Remaining Teaspoons of Olive Oil to the Skillet on High Heat and Add the Cooked Rice, Shrimp, Grated Cheese and Parsley and Saute Another Minute or Two to Slightly Crisp, Mixing Well.

    Avatar Of Joseph Nguyen

    Joseph Nguyen

    Bánh mì master crafting flavorful and delicious Vietnamese sandwiches.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Harriett Bridges Chicken Breasts
    previous
    Harriett Bridges Chicken Breasts
    Country Ham Bites
    next
    Country Ham Bites
    Harriett Bridges Chicken Breasts
    previous
    Harriett Bridges Chicken Breasts
    Country Ham Bites
    next
    Country Ham Bites

    Add Your Comment

    13 − eleven =