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Sicilian Spinach Sauce

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 cup onion, chopped
1/2 cup celery, chopped
2 cloves garlic, minced
1/2 cup carrot, coarsely shredded
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 (10 ounce) package frozen spinach, thawed but undrained
1/2 cup water
1 tablespoon lemon juice
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Nutritional information

91
Calories
26 g
Calories From Fat
3 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
478.5 mg
Sodium
15.1 g
Carbs
4.4 g
Dietary Fiber
7.3 g
Sugars
4.3 g
Protein
190g
Serving Size

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Sicilian Spinach Sauce

Features:
    Cuisine:

    Very tasty sauce. Quite easy to make too. I left out the celery and doubled the carrots. This would be great for someone transitioning to healthier eating who likes a super chunky sauce. Nice over whole wheat pasta.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sicilian Spinach Sauce, One of our favorite vegan pasta sauces (also good over baked potatoes, leftover lentils, cooked grains, etc); from the Lean, Lucious, and Meatless cookbook I usually add flax (sometimes ground, sometimes whole) for extra nutrition that goes unseen Especially good when fresh herbs and spinach are available in season (remember to increase amt of herbs if using fresh) , Very tasty sauce Quite easy to make too I left out the celery and doubled the carrots This would be great for someone transitioning to healthier eating who likes a super chunky sauce Nice over whole wheat pasta , One of our favorite vegan pasta sauces (also good over baked potatoes, leftover lentils, cooked grains, etc); from the Lean, Lucious, and Meatless cookbook I usually add flax (sometimes ground, sometimes whole) for extra nutrition that goes unseen Especially good when fresh herbs and spinach are available in season (remember to increase amt of herbs if using fresh)


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    Steps

    1
    Done

    In Medium Saucepan, Saute Onions, Celery, Garlic, and Carrots in Oil Over Medium Heat.

    2
    Done

    Cook, Stirring Frequently, 5-10 Min, or Until Tender.

    3
    Done

    Add Remaining Ingredients; Stir Well and Bring to a Boil.

    4
    Done

    Reduce Heat and Cover; Simmer 5 Minute.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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