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Silky Carrot Hummus

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Ingredients

Adjust Servings:
1 large carrot, chopped
1 pinch salt
1 (175 g) can chickpeas, drained (can soak and cook your own equivalent, too)
1/2 tablespoon tahini (used white tahini)
1/2 tablespoon apple cider vinegar (or use lemon juice)
1/8 teaspoon ground cardamom
1/4 teaspoon garlic powder

Nutritional information

71.4
Calories
13 g
Calories From Fat
1.4 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
183.6 mg
Sodium
12.3 g
Carbs
2.6 g
Dietary Fiber
0.9 g
Sugars
2.7 g
Protein
65g
Serving Size

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Silky Carrot Hummus

Features:
    Cuisine:

    Oh wow! Was this ever good! I don't know if it was the carrot or cardamon or apple cider vinegar that turned this into the world's best hummus, but that is exactly what it is!

    • 38 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Silky Carrot Hummus, This yummy and healthy dip/spread recipe comes from the wonderful book Mon premier dner vgtarien by Alice Hart It makes for a very soft, silky hummus that has a slightly sweet flavour from the carrots , Oh wow! Was this ever good! I don’t know if it was the carrot or cardamon or apple cider vinegar that turned this into the world’s best hummus, but that is exactly what it is!, I just love hummus and the carrots in this version add a nice fresh flavour I chose to use the apple cider vinegar but can see that lemon juice would be great too There were no cans of chick peas that size at the store so I doubled the recipe Good thing because it’s great on Ryvita crispbreads and I have a lot of those! 😉 Made for PRMR tag game Thanks Lalaloula! 🙂


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    Steps

    1
    Done

    Cook Carrot With the Pinch of Salt in Boiling Water Until Very Tender (about 8 Minutes). Drain and Combine With the Other Ingredients in a Large Bowl.

    2
    Done

    Blend Until Smooth. used a Hand-Held Blender For This and Left a Few Chunks of Carrot Intact For Texture.

    3
    Done

    Serve With Dippers of Your Choice.

    Avatar Of Carter Snyder

    Carter Snyder

    Pitmaster specializing in smoked and barbecued meats with a signature sauce.

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