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Simple Brown Rice Pilaf

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Ingredients

Adjust Servings:
1 cup instant brown rice
1 cup chicken stock
1 tablespoon butter or 1 tablespoon margarine
1 green onion thinly sliced
1 clove garlic minced
1 tablespoon minced onion flakes
1 teaspoon garlic salt
salt & fresh ground pepper

Nutritional information

146.6
Calories
34 g
Calories From Fat
3.8 g
Total Fat
2.1 g
Saturated Fat
9.4 mg
Cholesterol
115mg
Sodium
23.8 g
Carbs
0.8 g
Dietary Fiber
1.5 g
Sugars
3.8 g
Protein
93g
Serving Size (g)
4
Serving Size

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Simple Brown Rice Pilaf

Features:
    Cuisine:

    As a preference I like to saute' the garlic and onion in the butter. As a little tweak when the rice is done, but before the fluff, like to add minced parsley and coarsely chopped pine nuts to the pan to let them warm/steam slightly. Use the fluff to mix the parsley and pine nuts with the rice and it's good to go. The parsley adds color and the pine nuts compliment the flavor and adds texture to the rice.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Simple Brown Rice Pilaf,This is a quick and simple side dish that I throw together regularly with ingredients I almost always have on hand. It’s tasty and healthy!,As a preference I like to saute’ the garlic and onion in the butter. As a little tweak when the rice is done, but before the fluff, like to add minced parsley and coarsely chopped pine nuts to the pan to let them warm/steam slightly. Use the fluff to mix the parsley and pine nuts with the rice and it’s good to go. The parsley adds color and the pine nuts compliment the flavor and adds texture to the rice.,I have made this several times now and we always enjoy it. use my own homemade chicken stock and season to our preferences. Great side for grilled chicken or salmon!


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    Steps

    1
    Done

    Mix Chicken Stock and Next 5 Ingredients in Saucepan and Bring to a Boil.

    2
    Done

    Add Rice, Return Mixture to Boil, Then Reduce Heat and Simmer For 5 Minutes (for Instant Rice-- Follow Package Recommended Cooking Times For Other Brown Rice Varieties).

    3
    Done

    Remove from Heat and Let Stand 5 Minutes.

    4
    Done

    Fluff With Fork.

    5
    Done

    Season With Salt and Pepper to Taste.

    Avatar Of Evelyn Scott

    Evelyn Scott

    Grill master known for cooking up perfectly seared meats with mouthwatering flavors.

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