Ingredients
-
2
-
1/4
-
1/2
-
1/2
-
8
-
-
-
-
-
-
-
-
-
-
Directions
Simple Chicken Asparagus Rolls, Delicious asparagus and asiago cheese rolled in skinless boneless chicken breasts , simple and savory , In place of spraying chicken with oil, place thin pats of butter on top of the chicken before putting in oven When done, pour the liquids from the bottom of the pan on top of the chicken & soak it up with the chicken as you eat it
Discover ground-breaking new supplements! SHOP & SAVE
Steps
|
1
Done
|
Pregeat Oven to 400f Degrees. |
|
2
Done
|
Spray a Casserole Dish With Veggie Spray and Set Aside. |
|
3
Done
|
Place Chicken Breasts Halves Between Plastic Sheets and Pound With a Mallet to About a Half Inch Thick. Skin Side Down Sprinkle Chicken Breast With Salt and Pepper; Sprinkle 1/4 Cup Cheese Over Each Chicken Breast Half; Lay Four Asparagus Spears Crossways on Top of Cheese. |
|
4
Done
|
Carefully Roll Chicken Using Tooth Picks to Close If Necessary. |
|
5
Done
|
Lay Rolls in Prepared Casserole Dish; Sprinkle With Salt and Pepper and Spray Chicken With Veggie Spray. |
|
6
Done
|
Bake in Preheated Oven For 35 to 45 Minutes or Until Chicken Is No Longer Pink Inside. |
