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Simple Chili

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Ingredients

Adjust Servings:
1 lb extra lean ground beef
1/2 cup chopped onion
1 garlic clove finely chopped
1 (14 1/2 ounce) can diced tomatoes undrained
1 (8 ounce) can tomato sauce
1 tablespoon chili powder
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 16 ounce) can kidney beans rinsed and drained or (15 16 ounce) can pinto beans if desired

Nutritional information

293.4
Calories
63 g
Calories From Fat
7 g
Total Fat
2.8 g
Saturated Fat
70.3 mg
Cholesterol
873.8mg
Sodium
25.9 g
Carbs
8.8 g
Dietary Fiber
8.1 g
Sugars
32.1 g
Protein
269g
Serving Size (g)
4
Serving Size

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Simple Chili

Features:
    Cuisine:

    I make this all the time. Quick and easy. I make sure I have all the ingredients on hand. I do spice it up a bit more for us "old folks". It is a favorite! Thanks for the post!!

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Simple Chili,I make this all the time. Quick and easy. I make sure I have all the ingredients on hand. I do spice it up a bit more for us “old folks”. It is a favorite! Thanks for the post!!,Very bland. The white bread of chili. Hit your pantry and get ready to kick it up. It’s a good base in dire need of help.


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    Steps

    1
    Done

    Cook Beef, Onion and Garlic in 3 Qt Saucepan Until Beef Is Brown.

    2
    Done

    Stir in Remaining Ingredients Except Beans.

    3
    Done

    Heat to Boiling, Reduce Heat to Low.

    4
    Done

    Cover and Simmer 1 Hour, Stirring Occasionally.

    5
    Done

    Stir in Beans.

    6
    Done

    Heat to Boiling, Reduce Heat to Low.

    7
    Done

    Simmer Uncovered About 10 Minutes, Stirring Occasionally, Until Desired Thickness.

    8
    Done

    to Freeze For Oamc: Let Chili Cool to Room Temperature and Then Place Into Quart-Size Freezer Bag. Remove Air and Freeze Flat on a Cookie Sheet. Once Frozen, Can Be Stored in Freezer Standing Up or Stacked Horizontally.

    9
    Done

    to Serve, Thaw in Fridge Overnight and Then Transfer to a Pot and Reheat Over Medium Low Heat Until Heated Through.

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    Kinsley Reed

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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