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Simple Healthy Summer Salad, Green And

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Ingredients

Adjust Servings:

	1/2 head lettuce, washed, torn into bite sized pieces
	4 ounces spinach, fresh whole leaf
	1 cucumber, peeled, quartered, and sliced thin
	1 fresh tomato, washed and diced
	1 green onion, washed and minced

Nutritional information

31.3

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

38.7 mg

Sodium

6.5 g

Carbs

2 g

Dietary Fiber

2.6 g

Sugars

2.2 g

Protein

183g

Serving Size

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Simple Healthy Summer Salad, Green And

Name: Simple Healthy Summer Salad, Green And
Prep time: 20 min
Cook time: 7 min
Total time: 27 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 4; : 1; : 1; : 1

Features:

Cuisine:

American

My everyday go-to salad. Thank you.

27 min
Serves 4
Easy

Ingredients

Directions

Simple Healthy Summer Salad, Green and Tossed, This is a great Summer Salad, and easy enough for the kids to assemble This is an excellent beginning for the beginner cook, and tastes so good on a hot Summer afternoon [Adults may wish to do the chopping, however ], My everyday go-to salad Thank you

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