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Chicken Breast
Simple Herb Baked Chicken Breast Ibs O.K.

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Ingredients

Adjust Servings:

	4 skinless chicken breasts
	4 teaspoons olive oil

	1 teaspoon dried crushed thyme
	1 crushed bay leaf
	1 teaspoon dried crushed basil
	1 teaspoon rubbed sage
	1/4 teaspoon white pepper

Nutritional information

310

Calories

95 g

Calories From Fat

10.6 g

Total Fat

2 g

Saturated Fat

151 mg

Cholesterol

273.9 mg

Sodium

0.2 g

Carbs

0.1 g

Dietary Fiber

0 g

Sugars

50.1 g

Protein

241g

Serving Size

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Simple Herb Baked Chicken Breast Ibs O.K.

Name: Simple Herb Baked Chicken Breast Ibs O.K.
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 4; : 1; : 1; : 1; : 1; : 1/4

Features:

Cuisine:

American

This is a simple recipe and probably is good for those with IBS, however, I felt the chicken tasted more like boiled chicken rather than baked and without salt, it did not taste good to me. I will not try this again.

70 min
Serves 4
Easy

Ingredients

Directions

Simple Herb Baked Chicken Breast (Ibs O k ), This a simple to prepare chicken recipe that sits well with a sensitive (IBS) stomach , This is a simple recipe and probably is good for those with IBS, however, I felt the chicken tasted more like boiled chicken rather than baked and without salt, it did not taste good to me I will not try this again , Love recipes like this that are simple and have great flavor This is one of them I followed the recipe as written, and the chicken was delicious Thanks for posting it

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Steps

1 Done	Preheat Oven to 300 Degrees.
2 Done	Place the Chicken on a Broiling Rack in a Shallow Pan.
3 Done	Brush Each Breast With 1 Teaspoon Olive Oil and Rub Generously With Herb Mix.
4 Done	Bake 40 Minutes, Covered With Foil, Basting Occasionally.