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Simple Herb Baked Chicken Breast Ibs O.K.

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Ingredients

Adjust Servings:
4 skinless chicken breasts
4 teaspoons olive oil
1 teaspoon dried crushed thyme
1 crushed bay leaf
1 teaspoon dried crushed basil
1 teaspoon rubbed sage
1/4 teaspoon white pepper

Nutritional information

310
Calories
95 g
Calories From Fat
10.6 g
Total Fat
2 g
Saturated Fat
151 mg
Cholesterol
273.9mg
Sodium
0.2 g
Carbs
0.1 g
Dietary Fiber
0 g
Sugars
50.1 g
Protein
241g
Serving Size (g)
4
Serving Size

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Simple Herb Baked Chicken Breast Ibs O.K.

Features:
    Cuisine:

    This is a simple recipe and probably is good for those with IBS, however, I felt the chicken tasted more like boiled chicken rather than baked and without salt, it did not taste good to me. I will not try this again.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Simple Herb Baked Chicken Breast (Ibs O.k.),This a simple to prepare chicken recipe that sits well with a sensitive (IBS) stomach.,This is a simple recipe and probably is good for those with IBS, however, I felt the chicken tasted more like boiled chicken rather than baked and without salt, it did not taste good to me. I will not try this again.,Love recipes like this that are simple and have great flavor. This is one of them. I followed the recipe as written, and the chicken was delicious. Thanks for posting it.


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    Steps

    1
    Done

    Preheat Oven to 300 Degrees.

    2
    Done

    Place the Chicken on a Broiling Rack in a Shallow Pan.

    3
    Done

    Brush Each Breast With 1 Teaspoon Olive Oil and Rub Generously With Herb Mix.

    4
    Done

    Bake 40 Minutes, Covered With Foil, Basting Occasionally.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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