Ingredients
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1
-
2
-
2
-
1/4
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-
-
-
-
-
-
-
-
-
-
Directions
Simple Low Fat Meatballs , I got this recipe from a Women’s Health magazine They suggest you add Cajun seasoning to these since they are supposed to be an appetizer Also, their nutritional information is that these have 20 calories each, 5 fat grams, and 3 grams of protein Not a significant source of sodium, carbs, or fiber , Easy recipe -low fat too I confess that used xlean ground pork, ground special by my butcher then used up some leftover sauce from A crock pot Cranberry pork roast – The sauce was wonderful on the meatballs Although I pan fried them I only used a spritz of No Oil browned them and then added the sauce and simmered them for a half hour – All still very healthy
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Steps
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1
Done
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Preheat Oven to 375f. |
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2
Done
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Dice Tenderloin Into One Inch Cubes. |
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3
Done
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in a Blender, Add All Ingredients and Pulse About 16 Times Until Well Mixed and Evenly Ground. |
|
4
Done
|
Roll Into 32 Meatballs. |
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5
Done
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Place on Baking Pan and Spritz With Olive Oil. |
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6
Done
|
Bake For About 10 Minutes or Until Juices Run Clear and They Are No Longer Pink. |
|
7
Done
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**note: I Am Saying This Makes 32 Servings For Nutritional Ease of Understanding. However, I Would Say If People Eat About Four Each, Then You Would Really Get 8 Servings. |
