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Simple Low Fat Meatballs

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Ingredients

Adjust Servings:
1 lb pork tenderloin
2 tablespoons fresh parsley (or 1 tbsp dried)
2 teaspoons minced garlic (i like to add more)
1/4 teaspoon salt

Nutritional information

19.6
Calories
6 g
Calories From Fat
0.8 g
Total Fat
0.3 g
Saturated Fat
9.4 mg
Cholesterol
25.3mg
Sodium
0.1 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
2.9 g
Protein
14g
Serving Size (g)
32
Serving Size

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Simple Low Fat Meatballs

Features:
    Cuisine:

    Easy recipe -low fat too. I confess that used xlean ground pork, ground special by my butcher then used up some leftover sauce from A crock pot Cranberry pork roast - The sauce was wonderful on the meatballs. Although I pan fried them I only used a spritz of "No Oil"
    browned them and then added the sauce and simmered them for a half hour. - All still very healthy

    • 45 min
    • Serves 32
    • Easy

    Ingredients

    Directions

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    Simple Low Fat Meatballs.,I got this recipe from a Women’s Health magazine. They suggest you add Cajun seasoning to these since they are supposed to be an appetizer. Also, their nutritional information is that these have 20 calories each, .5 fat grams, and 3 grams of protein. Not a significant source of sodium, carbs, or fiber.,Easy recipe -low fat too. I confess that used xlean ground pork, ground special by my butcher then used up some leftover sauce from A crock pot Cranberry pork roast – The sauce was wonderful on the meatballs. Although I pan fried them I only used a spritz of “No Oil” browned them and then added the sauce and simmered them for a half hour. – All still very healthy


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Dice Tenderloin Into One Inch Cubes.

    3
    Done

    in a Blender, Add All Ingredients and Pulse About 16 Times Until Well Mixed and Evenly Ground.

    4
    Done

    Roll Into 32 Meatballs.

    5
    Done

    Place on Baking Pan and Spritz With Olive Oil.

    6
    Done

    Bake For About 10 Minutes or Until Juices Run Clear and They Are No Longer Pink.

    7
    Done

    **note: I Am Saying This Makes 32 Servings For Nutritional Ease of Understanding. However, I Would Say If People Eat About Four Each, Then You Would Really Get 8 Servings.

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    Kinsley Reed

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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