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Simple Microwave Poached Eggs

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Ingredients

Adjust Servings:
1 tablespoon water or 1 teaspoon butter
1 egg
salt
white pepper
grated parmesan cheese (optional)

Nutritional information

71.5
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1.6 g
Saturated Fat
186 mg
Cholesterol
71 mg
Sodium
0.4 g
Carbs
0 g
Dietary Fiber
0.2 g
Sugars
6.3 g
Protein
70g
Serving Size

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Simple Microwave Poached Eggs

Features:
    Cuisine:

    So you put water in the cup, heat it for x amount of time, and THEN take the cup with water out of the microwave, add the egg, poke the yolk, microwave for longer, and THEN serve. Is that correct? Or do you put the small amount of water in the cup, add the egg, poke the yolk, and microwave all at the same time? I haven't done this in the past and the information in the replies below are unclear to me.

    • 24 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Simple Microwave Poached Eggs, My DH used to make himself poached eggs using this method all the time This recipe was found in Chatelaine Food Express Quickies The cooking time includes the standing time Note: After reading Lorrie in Montreal’s review, I’ve added poking the egg to prevent messy explosions to the procedure :), So you put water in the cup, heat it for x amount of time, and THEN take the cup with water out of the microwave, add the egg, poke the yolk, microwave for longer, and THEN serve Is that correct? Or do you put the small amount of water in the cup, add the egg, poke the yolk, and microwave all at the same time? I haven’t done this in the past and the information in the replies below are unclear to me , Im a little confused; what are you poking? Do you keep the egg in the shell?


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    Steps

    1
    Done

    Heat the Water or Butter in a Custard Cup.

    2
    Done

    Add the Egg, Poke It to Prevent It from Exploding, and Sprinkle With Salt, Pepper and Optional Parmesan.

    3
    Done

    Cover and Microwave on Medium For 45 to 75 Seconds.

    4
    Done

    Let Stand, With Cover on, For 1 Minute.

    Avatar Of Matthew Brooks

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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