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Simple Scallops With Dipping Sauce

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Ingredients

Adjust Servings:
olive oil flavored cooking spray
10 scallops
2 tablespoons cilantro leaves, for garnish (leaves only)
1 teaspoon sesame seeds
2 tablespoons fish sauce
1 tablespoon lemon juice
1 teaspoon sesame oil
1 tablespoon brown sugar
2 teaspoons red onions, finely diced
2 teaspoons cucumbers, finely diced
2 teaspoons carrots, finely diced
1 teaspoon jalapeno pepper, fresh and finely diced (optional)

Nutritional information

23.4
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.1 g
Saturated Fat
3.6 mg
Cholesterol
342.3 mg
Sodium
2.3 g
Carbs
0.1 g
Dietary Fiber
1.6 g
Sugars
2.1 g
Protein
242g
Serving Size

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Simple Scallops With Dipping Sauce

Features:
    Cuisine:

    Always looking for good scallop recipe that isn't so rich and this isn't. Loved the dipping sauce.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Simple Scallops With Dipping Sauce, Entry for Chef #200736 – This is a quick recipe for canapes when you’re entertaining or when you want a snack It’s easy to put together You may cook the scallops on the BBQ or on a pan (as directed) Enjoy , Always looking for good scallop recipe that isn’t so rich and this isn’t Loved the dipping sauce , These are some great scallops! Followed the recipe exactly, but left out the jalapanos as I am a wimp with hot stuff Made for Aussie Swap April 2009


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    Steps

    1
    Done

    Combine All Ingredients For Dipping Sauce in a Small Mixing Bowl and Mix Until Sugar Has Dissolved. Set Aside.

    2
    Done

    Spray Cooking Oil in Pan, Heat Pan on a Medium Heat Then Cook the Scallops on Both Sides For About 4 Minutes Each Side or Until Lightly Brown.

    3
    Done

    Add Cooked Scalloped on Individual Tooth Picks Then Garnish With Cilantro Leaves and Sesame Seeds.

    4
    Done

    Serve With Dipping Sauce.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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