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Simple Sweet And Sour Chicken

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Ingredients

Adjust Servings:

	2 tablespoons vegetable oil
	4 boneless skinless chicken breasts cut into 1in cubes
	1 small red pepper de seeded and cut into 1in pieces
	1 small green pepper de seeded and cut into 1in pieces
	1 tablespoon fresh ginger peeled and finely chopped
	6 garlic cloves chopped
	1 (8 ounce) can water chestnuts drained and sliced
	1 bunch scallion cut into 1in pieces
	1 (8 ounce) can pineapple slices drained and cut into chunks (optional)
	white pepper

Nutritional information

350.5

Calories

97g

Calories From Fat

10.8g

Total Fat

1.8 g

Saturated Fat

76.9mg

Cholesterol

786.4mg

Sodium

30.9g

Carbs

4.4g

Dietary Fiber

10.3g

Sugars

30.1g

Protein

416g

Serving Size (g)

Serving Size

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Simple Sweet And Sour Chicken

Name: Simple Sweet And Sour Chicken
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: Chinese
Ingredients: : 2; : 4; : 1; : 1; : 1; : 6; : 1; : 1; : 1

Features:

Cuisine:

Chinese

I've never cooked with these ingredients before.

45 min
Serves 4
Easy

Ingredients

Directions

Simple Sweet and Sour Chicken

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Steps

1 Done	Heat the Oil in a Wok or Large Frying Pan. Add the Chicken, Peppers, Ginger and Garlic. Fry For 2-3 Minutes, Then Add the Water Chestnuts, Scallions and Pineapple, If Using, and Fry For About 30 Seconds.
2 Done	Add All the Sauce Ingredients and Bring to the Boil. Reduce the Heat and Simmer For About 6 Minutes. Season With White Pepper.
3 Done	Serve With Plain White Rice or Fried Rice.