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Six Fruit Kabobs With Strawberry

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Ingredients

Adjust Servings:
1 cup nonfat yogurt (or nondairy sour cream)
1 cup light mayonnaise (or tofu mayonnaise)
2 tablespoons honey
1 cup strawberry (fresh or frozen)
1 apple, sliced
1 orange, peeled & separated into sections
2 bananas, peeled & sliced
2 kiwi fruits, peeled & sliced
6 fresh strawberries, halved
1 cup pineapple, in chunks

Nutritional information

139
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.1 g
Saturated Fat
7.4 mg
Cholesterol
176.3 mg
Sodium
18.9 g
Carbs
2.1 g
Dietary Fiber
13.6 g
Sugars
2 g
Protein
132g
Serving Size

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Six Fruit Kabobs With Strawberry

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    While everyone else was having leftover birthday cake and ice cream, I enjoyed this healthy, diet friendly treat! Since it was only me, used 1/2 cup Greek yogurt & mayo, 1/2 Tbs. raw honey, & a 1/2 cup strawberries for the dip. I actually ended up threading a little extra fruit on my bamboo sticks...used a combo of apple, orange, peach, nectarine, red grapes, banana, strawberries, and pineapple (no kiwi because I didn't have any). We will be enjoying a fruit salad made with all the leftover fruits with our lunch tomorrow and I will drizzle it lightly with the remaining dip. Thanks for sharing this recipe... I now have a fun and attractive way to serve fruit to family and friends. Made and reviewed for the 56th AUS/NZ Recipe Swap.

    • 30 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Six Fruit Kabobs With Strawberry-Yogurt Dip, This interesting finger food is from a recipe found in the 1995 Vegetarian Times Complete Cookbook , While everyone else was having leftover birthday cake and ice cream, I enjoyed this healthy, diet friendly treat! Since it was only me, used 1/2 cup Greek yogurt & mayo, 1/2 Tbs raw honey, & a 1/2 cup strawberries for the dip I actually ended up threading a little extra fruit on my bamboo sticks used a combo of apple, orange, peach, nectarine, red grapes, banana, strawberries, and pineapple (no kiwi because I didn’t have any) We will be enjoying a fruit salad made with all the leftover fruits with our lunch tomorrow and I will drizzle it lightly with the remaining dip Thanks for sharing this recipe I now have a fun and attractive way to serve fruit to family and friends Made and reviewed for the 56th AUS/NZ Recipe Swap , I wasn’t sure about the mayo in this, but it gave the dip a nice little tangy flavor I halved the recipe because 2 cups of dip seemed an awful lot for just us used Greek yogurt because that’s what I had on hand, and it worked great It wasn’t too thick at all and I would do that again next time The kiwis were good with this but my favorite was the banana Super yum!


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    Steps

    1
    Done

    For the Dip: Put All the Dip Ingredients Into a Food Processor or Blender & Process Until Smooth.

    2
    Done

    Transfer to a Bowl, Cover & Refrigerate Until Ready to Serve.

    3
    Done

    For the Kabobs: Thread Chunks of Fruit Onto Sturdy Toothpicks or Bamboo Skewers.

    4
    Done

    Serve Kabobs With the Dip & Enjoy!

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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