Ingredients
-
1/2
-
1/2
-
1 1/2
-
4
-
1/2
-
1/2
-
-
1/4
-
1
-
-
-
-
-
-
Directions
Stir-Fry Beef With Cauliflower and Peas, This is a quick, tasty, after-work, one-dish meal., This recipe was surprisingly delicious! It was quick and easy, and a hit with the kids. I doubled it, used ground beef instead of flank steak and served on top of jasmine rice., This recipe was surprisingly delicious! It was quick and easy, and a hit with the kids. I doubled it, used ground beef instead of flank steak and served on top of jasmine rice.
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Steps
|
1
Done
|
Combine Beef With 1/2 Tsp of Salt, Cornstach, and 1 T. of the Oil. |
|
2
Done
|
Mix Well With Your Hands. |
|
3
Done
|
Cook Cauliflower and Carrot in Boiling Water For 8 Minutes; Drain Well. |
|
4
Done
|
Plunge Peas Into Boiling Water For 5 Seconds: Rinse With Cold Water and Drain. |
|
5
Done
|
Heat 2 T. of Oil Over Medium-High Heat in Wok; Stir-Fry Beef 1 Minute: Add Sherry and Cook 1 Minute. |
|
6
Done
|
Remove and Set Aside. |
|
7
Done
|
Combine Sauce Ingredients in a Bowl. |
|
8
Done
|
Heat 1 T. Oil to Medium-High Heat in Wok. |
|
9
Done
|
Stir-Fry Carrots, Cauliflower and Peas For 1 Minute, Adding the Peas Last. |
|
10
Done
|
Add Beef. |
