• Home
  • Chinese
  • Sizzling Beef With Spring Onions & Black Bean Sauce
0 0
Sizzling Beef With Spring Onions & Black Bean Sauce

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
sea salt
black pepper freshly ground
200 g long grain rice (or basmati rice)
230 g sirloin steaks (or rump steak)
fresh ginger thumb sized piece
2 garlic cloves
1/2 fresh red chili
2 spring onions
1 small bunch fresh coriander
2 tablespoons sesame oil

Nutritional information

942.4
Calories
388g
Calories From Fat
43.2g
Total Fat
13.2 g
Saturated Fat
218.4mg
Cholesterol
1633mg
Sodium
90.8g
Carbs
3.8g
Dietary Fiber
2.3g
Sugars
46.4g
Protein
367g
Serving Size (g)
2
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Sizzling Beef With Spring Onions & Black Bean Sauce

Features:
    Cuisine:

    Kids and hubby loved it. Doubled the recipe and had no leftovers. Thanks!

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Sizzling Beef With Spring Onions & Black Bean Sauce, This works best with rice that has been prepared earlier, then completely chilled in the fridge. From Jamie Oliver’s Ministry Of Food., Kids and hubby loved it. Doubled the recipe and had no leftovers. Thanks!, This works best with rice that has been prepared earlier, then completely chilled in the fridge. From Jamie Oliver’s Ministry Of Food.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    To Prepare Your Stir-Fry:.

    2
    Done

    Bring a Pan of Salted Water to the Boil, Add the Rice and Cook According to the Packet Instructions.

    3
    Done

    Drain the Rice in a Sieve, Run It Under a Cold Tap to Cool, Then Allow to Dry Out in the Fridge.

    4
    Done

    Trim Any Excess Fat from Your Steak and Slice the Meat Into Finger Sized Strips.

    5
    Done

    Peel and Finely Slice the Ginger and Garlic.

    6
    Done

    Finely Slice the Chili.

    7
    Done

    Cut the Ends Off Your Spring Onions and Finely Slice.

    8
    Done

    Pick the Coriander Leaves and Put to One Side, and Finely Chop the Coriander Stalks.

    9
    Done

    Get Yourself a Big Bowl and Put in the Ginger, Garlic, Chilli, Spring Onions, Coriander Stalks and Steak Strips.

    10
    Done

    Add the Sesame Oil and Mix Everything Together.

    Avatar Of Wren Vargas

    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easy Low-Fat Oven Fried Catfish
    previous
    Easy Low-Fat Oven Fried Catfish
    Easy Garlic Knots Air Fryer Or Baked
    next
    Easy Garlic Knots Air Fryer Or Baked
    Easy Low-Fat Oven Fried Catfish
    previous
    Easy Low-Fat Oven Fried Catfish
    Easy Garlic Knots Air Fryer Or Baked
    next
    Easy Garlic Knots Air Fryer Or Baked

    Add Your Comment

    4 × one =