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Sizzling Chicken and Cheese Recipe Inspired by TGI Friday’s

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Ingredients

Adjust Servings:
2 (4 ounce) chicken breasts
2 tablespoons olive oil
1 teaspoon chopped garlic
1/2 cup shredded white chihuahua cheese
2 slices american cheese
mashed potatoes
2 tablespoons chopped garlic
2 tablespoons chopped parsley
2 ounces olive oil
1 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1/4 teaspoon salt
1 green pepper, julienne

Nutritional information

402.8
Calories
297 g
Calories From Fat
33 g
Total Fat
8.6 g
Saturated Fat
58.2 mg
Cholesterol
357.2 mg
Sodium
9.2 g
Carbs
1.9 g
Dietary Fiber
4.2 g
Sugars
18 g
Protein
248g
Serving Size

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Sizzling Chicken and Cheese Recipe Inspired by TGI Friday’s

Features:
    Cuisine:

    Source: newschannel5.com - Jennifer Saari, TGI Fridays

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tgi Friday’s Sizzling Chicken and Cheese, Source: newschannel5 com – Jennifer Saari, TGI Fridays


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    Steps

    1
    Done

    Pound Chicken Breasts to Even Thickness.

    2
    Done

    Combine All Marinade Ingredients. Place Chicken Breasts in Marinade and Refrigerate For 2 to 4 Hours.

    3
    Done

    Slice Peppers and Onions and Saut in Olive Oil Until Al Dente. Season With Salt and Pepper.

    4
    Done

    Saute Chicken Breasts in Olive Oil Over Medium Heat; Cook Evenly on Both Sides to a Golden Brown Color.

    5
    Done

    Heat Cast Iron Skillet on Burner Over Medium Heat Until Very Hot. Place Mashed Potatoes on Top Portion of Skillet. Place Cheeses on Bottom Portion of Skillet and Cover With Pepper and Onion Medley. Add Chicken to Top of Pepper and Onion Medley, Resting on Potatoes. Top With Chopped Parsley. Serve sizzling.".

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    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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