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Sizzling Spicy Eggplant & Green Bean Stir-Fry Recipe

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Ingredients

Adjust Servings:
1 large eggplants or 2 japanese eggplants
1 cup green beans cut into 2 inch length
1 tablespoon sesame oil
1 garlic clove minced
1/2 teaspoon ginger minced
1 tablespoon rice wine or 1 tablespoon dry sherry
1 tablespoon tamari soy sauce
1 teaspoon chili sauce
1/2 teaspoon coconut sugar
1/4 cup scallion sliced

Nutritional information

83.6
Calories
33g
Calories From Fat
3.8g
Total Fat
0.6 g
Saturated Fat
0mg
Cholesterol
275.9mg
Sodium
11.1g
Carbs
5.7g
Dietary Fiber
4.4g
Sugars
2.5g
Protein
182g
Serving Size (g)
4
Serving Size

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Sizzling Spicy Eggplant & Green Bean Stir-Fry Recipe

Features:
    Cuisine:

    I love how the flavors are balanced in this dish.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Eggplant and Green Bean Stir Fry


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    Steps

    1
    Done

    Cook Green Beans in Salted Boiling Water For a Few Minutes. Do not Overcook. Drain and Rince in Cold Water or Submerge in Ice Water to Stop Further Cooking.

    2
    Done

    Cut the Eggplant Into Bite Size Pieces and Soak in Water For 10 Minutes to Remove the Bitterness. Drain and Set Aside.

    3
    Done

    Heat Oil in a Non-Stick Frying Pan and Saut Garlic and Ginger Until Fragrant.

    4
    Done

    Add Eggplant and Green Beans and Saut For 2 Minutes.

    5
    Done

    Add Rice Wine, Tamari, Chili Sauce and Sugar and Mix. Cover and Cook For a Few More Minutes Until the Vegetables Are Soft.

    6
    Done

    Transfer to Plates and Sprinkle Scallions, Shiso and Nanami Togarashi (if Using) on Top.

    7
    Done

    Infuse Love and Serve Immediately.

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    Landon Rivera

    Taco titan creating unique and flavorful fillings for his dishes.

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