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Sizzling Spicy Pork and Brussels Sprout Bowls

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Ingredients

Adjust Servings:
olive oil spray
1 pound 90% lean ground pork or swap it for a meatless ground meat option
2 tablespoons red wine vinegar
3 cloves garlic minced
1 teaspoon smoky paprika
2 teaspoons ancho chili powder
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried oregano
1/4 teaspoon ground cumin
6 cups shredded brussels sprouts
1/4 cup chopped onion
4 large eggs

Nutritional information

Calories
Carbohydrates
15.5g
Protein
35g
Fat
10g
Saturated Fat
3.5g
Cholesterol
252.5mg
Sodium
474mg
Fiber
6g
Sugar
3.5g
Blue Smart Points
4
Green Smart Points
Purple Smart Points
Points +

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Sizzling Spicy Pork and Brussels Sprout Bowls

Features:
    Cuisine:

    Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded brussels sprouts as the base, smoky ground pork, and an egg on top!

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Im pretty obsessed with these low-carb bowls, which use shredded sauted brussels sprouts as the base. The smoky ground pork is the perfect complement, and the runny egg on top makes it saucy and delicious. If you dont eat pork, use any ground meat in its place. For some other brussels sprouts recipes, try my Brussels Sprouts Carbonara, Cacio E Pepe Brussels Sprouts , and Sauted Brussels Sprouts with Pancetta.,Alt=,This spicy pork bowl is very easy to make and excellent for meal prep. You can even freeze the bowls without the egg. I season the ground pork with a blend of Mexican spices, including smoky paprika, ancho chili powder, cayenne pepper, oregano, cumin, salt, and black pepper. The meat is so flavorful!,Chorizo Breakfast Bowls,Lemon-Chili Shrimp Quinoa Bowls,Greek Chicken Meal Prep Rice Bowls,Shrimp Fajita Bowls,Slow Cooker Banh-Mi Rice Bowls


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    Steps

    1
    Done

    Combine Spices in a Small Bowl,spices

    2
    Done

    Add Garlic, Season With Spices and Vinegar and Cook Until Browned and No Longer Pink in the Middle, 8 to 10 Minutes.,ground Pork in a Skillet

    3
    Done

    Set Aside on a Plate.

    4
    Done

    Add the Brussels and Onions to the Skillet and Cook Over High Heat, Stirring Occasionally Until the Brussels Start to Brown and Are Tender Crisp, 6 to 7 Minutes.

    5
    Done

    Return the Pork to the Skillet and Mix Everything Together 1 to 2 Minutes.

    6
    Done

    Heat a Nonstick Skillet and Spray With Oil, When Hot Cook the Eggs, Covered Until the Whites Are Just Set and the Yolks Are Still Runny, 2 to 3 Minutes.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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