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Sizzling Spicy Roasted Pumpkin Delight

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Ingredients

Adjust Servings:
2 lbs fresh pumpkin, peeled & seeded
2 tablespoons olive oil
1/2 teaspoon salt
1 teaspoon fresh ground black pepper
1 teaspoon ground cumin or 1 teaspoon cumin seed

Nutritional information

122.1
Calories
63 g
Calories From Fat
7.1 g
Total Fat
1.1 g
Saturated Fat
0 mg
Cholesterol
294.1 mg
Sodium
15.3 g
Carbs
1.3 g
Dietary Fiber
3.1 g
Sugars
2.4 g
Protein
157 g
Serving Size

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Sizzling Spicy Roasted Pumpkin Delight

Features:
    Cuisine:

    Trying something new tonight I have never roasted pumpkin quebes before?tonight

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Spicy Roast Pumpkin,A brilliant way to cook fresh pumpkin; oven roasted with olive oil, cumin & black pepper – this makes a lovely Autumn vegetable side dish AND also freezes well too. I ALWAYS make my pumpkin soup from this roasted pumpkin, it gives it a richer & deeper flavour that you don’t often get with tinned or boiled pumpkin. I add cumin powder OR seeds, but this recipe works well with other herbs and spices too – the choice is yours!,Trying something new tonight I have never roasted pumpkin quebes before?tonight,I thought this would be great with two of my favourite flavours – pumpkin and cumin (although I never thought of putting them together. I was disappointed. It cooked up nicely, but it tasted just blah. The pumpkin (perhaps it was my choice of pumpkin) had no flavour, so basically all we could taste was the taste of toasted cumin. It needed something to balance the cumin. I tried adding a splash of lime juice at serving time, but it did nothing for it. Some have said that sweet potatoes are a welcome addition. It definitely needs “something”. Will try again with sweet potatoes.


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    Steps

    1
    Done

    Pre-Heat Oven to 200 C or 400f.

    2
    Done

    Quarter and Then Carefully Peel and Seed the Pumpkin.

    3
    Done

    Cut Into Chunky 2" Cubes.

    4
    Done

    Place Pumpkin Into a Large & Sturdy Roasting Tray.

    5
    Done

    Add the Olive Oil, Salt, Pepper & Cumin - Mix Well, Making Sure That All the Pumpkin Pieces Are Coated in Olive Oil.

    6
    Done

    Bake in the Oven For About 30 to 45 Minutes or Until the Pumpkin Is Soft & Also Tinged Brown at the Edges.

    7
    Done

    Serve With a Main Meal as the Vegetable Dish or Freeze For Future Savoury Pumpkin Recipes. I Also Make Soup from This - as Well as Pasta Dishes Too - Recipes to Be Posted For Those!

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    Paisley Green

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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