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Skillet Chicken/Broccoli//Rice Cassarole

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Ingredients

Adjust Servings:
1 tablespoon oil
1 tablespoon butter
2 chicken breasts, skinless, boneless, cut into 1/2-inch pieces
5 green onions, coarsely chopped
3 cups broccoli, separated into small florets
2 tomatoes, peeled, seeded and diced into 1/2 '"pieces
1 cup rice
2 cups chicken stock
1/4 cup sour cream
6 ounces portion boursin cheese, garlic and herb flavor
2 tablespoons chopped dill
1/2 cup grated parmesan cheese, not the canned type please
salt and pepper, to taste

Nutritional information

1041.8
Calories
387 g
Calories From Fat
43.1 g
Total Fat
17 g
Saturated Fat
152.2 mg
Cholesterol
949 mg
Sodium
104.3 g
Carbs
7.4 g
Dietary Fiber
11.5 g
Sugars
58.6 g
Protein
424g
Serving Size

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Skillet Chicken/Broccoli//Rice Cassarole

Features:
    Cuisine:

    Inspired by a recipe found in the January issue of Foodnetwork

    • 70 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Skillet Chicken/Broccoli//Rice Cassarole, Inspired by a recipe found in the January issue of Foodnetwork, Inspired by a recipe found in the January issue of Foodnetwork


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    Steps

    1
    Done

    Pre Heat Oven to 425 Degrees.

    2
    Done

    in a 12" Oven Going Non Stick Skillet, Heat the Oil/Butter Over Medium High Heat.

    3
    Done

    Add the Green Onions and Saute About 3 Minutes.

    4
    Done

    Add Rice, Broccoli, Chicken, Tomatoes, Dill.

    5
    Done

    Stir.

    6
    Done

    in Bowl Combine the Stock With the Sour Cream.

    7
    Done

    Combine With Ingredients in Skillet.

    8
    Done

    Crumble Cheese Over Top and Combine.

    9
    Done

    Bring to a Simmer.

    10
    Done

    Season With Salt and Pepper.

    11
    Done

    Cover the Skillet With Lid or Foil.

    12
    Done

    Bake For 25-30 Minutes or Until Liquid Has Been Absorbed.

    13
    Done

    Remove (careful, Handle Is Hot) and Distribute the Parmesan Cheese Over the Top and Return Skillet to Oven to Melt the Cheese.

    Avatar Of Imani Hurley

    Imani Hurley

    BBQ enthusiast known for his expertly smoked and tender meats.

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