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Skillet Chicken In Tomato-Chipotle Sauce With Avocado Crema

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Ingredients

Adjust Servings:
2,1/4 1 pound total boneless skinless chicken breasts halved cup low fat sour cream
3/4,1 teaspoon kosher salt ounce avocado
1/2,2 teaspoon cumin tablespoons fresh cilantro leaves
freshly ground black pepper to taste small jalapeno pepper seeds and membrane removed
1 olive oil spray small garlic clove
1,1 teaspoon olive oil tablespoon lime juice
1/2,1/8 small onion sliced tsp kosher salt
2 garlic cloves minced freshly ground pepper to taste
1/2,1 cup tomato sauce tablespoon water as needed
1/2 cup low sodium chicken broth
1 tablespoon chipotle pepper in adobo
juice of lime
2 tablespoons chopped cilantro

Nutritional information

Calories
Carbohydrates
7g
Protein
26g
Fat
7g
Saturated Fat
2g
Cholesterol
90mg
Sodium
495mg
Fiber
2g
Sugar
3g
Blue Smart Points
3
Green Smart Points
Purple Smart Points
Points +

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Skillet Chicken In Tomato-Chipotle Sauce With Avocado Crema

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    Cuisine:

    Skillet Chicken in Tomato-Chipotle Sauce with Avocado Crema, a quick Mexican-inspired chicken dish with a smoky-spicy tomato-chipotle sauce topped with an avocado-sour cream sauce.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    I served this over cilantro-lime rice using trader joes frozen brown rice instead of white, but it would also be great over cilantro-lime cauliflower for a lower carb option. used the leftovers the next day and made a big taco style salad over chopped greens with avocado, tomatoes and shredded Pepper Jack cheese! You may also enjoy these Instant Pot Chicken Chipotle Bowls!,Alt=,This Mexican inspired chicken recipe is so easy and perfect for any weeknight dinner. You can adjust the spice level to your taste. The avocado sauce is delicious, I love it here or drizzled over tacos, enchiladas, etc.,Avocado, for healthy fats,Sour Cream, for creaminess,Jalapeo, for spice,Lime Juice, for brightness,Cilantro, for freshness,Chicken Enchiladas,Chicken and White Bean Enchiladas with Creamy Salsa Verde Sauce,Enchilada Chicken Roll Ups,Classic Enchiladas Verdes,Chicken Enchilada Soup


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    Steps

    1
    Done

    Heat Large Non-Stick Skillet Over Medium High Heat Spray With Olive Oil Spray, Add Chicken Breasts and Brown Each Side, 2 Minutes Each Remove Chicken from Pan and Set Aside on a Plate

    2
    Done

    Reduce Heat to Medium, Add Oil and Onions and Saut, Scraping Brown Bits With a Wooden Spoon, About 3 Minutes or Until Onions Are Tender. Add Garlic and Saut 30 Seconds More. Add Tomato Sauce, Chicken Broth, Teaspoon Salt, Cumin, Chipotle Pepper and Adobo Sauce, Stir and Bring to a Boil. Reduce Heat to Medium Low, Return Chicken to Pan, Cover and Cook 8 to 10 Minutes More or Until Chicken Is Cooked Through. Add Lime Juice.

    3
    Done

    Meanwhile, to Make the Avocado Saucecombine All Sauce Ingredients in a Small Blender and Process Until Smooth and Uniform in Color.

    4
    Done

    to Serve: Top Each Chicken Breast Half With Tomato Sauce Mixture, Avocado Sauce and Garnish With Cilantro.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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