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Skillet Mediterranean Chicken

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Ingredients

Adjust Servings:
2 tablespoons olive oil
4 boneless skinless chicken breast halves (about 1 1/4 pounds)
1 (14 1/2 ounce) can italian-style stewed tomatoes, undrained
1/2 cup sliced ripe olives
1 teaspoon grated lemon peel

Nutritional information

243.8
Calories
106 g
Calories From Fat
11.8 g
Total Fat
1.9 g
Saturated Fat
75.5 mg
Cholesterol
515.9 mg
Sodium
8.3 g
Carbs
1.8 g
Dietary Fiber
4.1 g
Sugars
26.2 g
Protein
257g
Serving Size

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Skillet Mediterranean Chicken

Features:
    Cuisine:

    Very nice way to fix boneless, skinless chicken breasts. To speed the cooking process and prevent the chicken from becoming dry, I cut the breasts in half lengthwise, sauteed them in the oil then spooned the tomatoes over topping off with sliced Kalamata olives. These were very good with Recipe #359156 and Recipe #424008. Made for ZWT9.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Skillet Mediterranean Chicken, This is a supper easy, quick prep Mediterranean chicken prepared in a skillet, use my electric fry pan , Very nice way to fix boneless, skinless chicken breasts To speed the cooking process and prevent the chicken from becoming dry, I cut the breasts in half lengthwise, sauteed them in the oil then spooned the tomatoes over topping off with sliced Kalamata olives These were very good with Recipe #359156 and Recipe #424008 Made for ZWT9


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    Steps

    1
    Done

    Heat Oil in 12-Inch Nonstick Skillet Over Medium-High Heat. Cook Chicken in Oil About 6 Minutes, Turning Once, Until Brown.

    2
    Done

    Stir in Remaining Ingredients. Heat to Boiling; Reduce Heat.

    3
    Done

    Cover and Simmer 15 to 20 Minutes or Until Juice of Chicken Is No Longer Pink When Centers of Thickest Pieces Are Cut.

    Avatar Of Luke Patel

    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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