0 0
Skillet Nacho Dip Cooking Light

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 teaspoon olive oil
3/4 cup chopped red onion, divided
2 tablespoons seeded minced jalapenos
1 1/2 tablespoons all-purpose flour
2 teaspoons cumin
2 teaspoons chili powder
2/3 cup unsalted beef stock
8 ounces ground beef, cooked, finely crumbled and drained
1 cup drained unsalted canned pinto beans
1/2 cup preshredded part-skim mozzarella cheese
1/2 cup preshredded 2% reduced-fat mexican blend cheese
1/2 cup chopped tomato
1/2 cup chopped avocado
2 1/2 cups baked corn tortilla chips

Nutritional information

566.3
Calories
260 g
Calories From Fat
28.9 g
Total Fat
11.2 g
Saturated Fat
75.2 mg
Cholesterol
1045 mg
Sodium
48.4 g
Carbs
7.8 g
Dietary Fiber
3.7 g
Sugars
29 g
Protein
321g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Skillet Nacho Dip Cooking Light

Features:
  • Gluten Free
Cuisine:

From Aug 2017. A staff favorite. "We combined our favorite elements of cheesy queso dip and loaded beef nachos into one epic skillet dish." Serving size is 1/2 cup dip.

  • 55 min
  • Serves 4
  • Easy

Ingredients

Directions

Share

Skillet Nacho Dip (Cooking Light), From Aug 2017 A staff favorite We combined our favorite elements of cheesy queso dip and loaded beef nachos into one epic skillet dish Serving size is 1/2 cup dip , From Aug 2017 A staff favorite We combined our favorite elements of cheesy queso dip and loaded beef nachos into one epic skillet dish Serving size is 1/2 cup dip


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Preheat Broiler With Oven Rack in Upper Middle Position.

2
Done

Heat Oil in a Large Cast Iron Skillet Over Medium High. Add 1/2 Cup Onion and Jalapeno to Pan; Saute 4 Minutes or Until Tender.

3
Done

Add Flour, Cumin and Chili Powder; Cook 1 Minute, Stirring Constantly. Add Stock; Bring to a Boil. Reduce Heat to Medium, Stir in Cooked, Crumbled Beef and Beans; Cook 2 Minutes.

4
Done

Stir in Mozzarella; Cook 1 Minute or Until Cheese Is Melted. Remove Pan from Heat.

5
Done

Sprinkle Mexican-Blend Cheese Over Pan; Broil 1 Minute or Until Cheese Is Melted.

6
Done

Sprinkle Remaining 1/4 Cup Red Onion, Tomato and Avocado Over Pan. Serve With Chips.

Avatar Of Matthew Brooks

Matthew Brooks

Soup savant creating warm and comforting bowls of soup perfect for any occasion.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Lemon Herb Duck Breasts
previous
Lemon Herb Duck Breasts
Lemon Garlic Broccoli
next
Lemon Garlic Broccoli
Lemon Herb Duck Breasts
previous
Lemon Herb Duck Breasts
Lemon Garlic Broccoli
next
Lemon Garlic Broccoli

Add Your Comment

5 × four =