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Skillet Scramble Surprise

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Ingredients

Adjust Servings:

	1 lb smoked sausage, cut in 1 inch slices
	1 medium onion, thin sliced
	2 apples, thin sliced (one red and one green)

Nutritional information

490

Calories

325 g

Calories From Fat

36.2 g

Total Fat

12.9 g

Saturated Fat

77.4 mg

Cholesterol

1707.9 mg

Sodium

14.7 g

Carbs

2 g

Dietary Fiber

8.3 g

Sugars

25.7 g

Protein

232g

Serving Size

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Skillet Scramble Surprise

Name: Skillet Scramble Surprise
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1; : 2

Features:

Cuisine:

American

Even better low cal/fat substitue suggestion: chicken and spinach sausage! I love the flavor and its only 110 calories per big link.

35 min
Serves 4
Easy

Ingredients

Directions

Skillet Scramble Surprise, You may want to try this for brunch or that weekend breakfast when you want something different Quick and easy , Even better low cal/fat substitue suggestion: chicken and spinach sausage! I love the flavor and its only 110 calories per big link

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Steps

1 Done	Saute Sausage, Onions and Apples in Large Skillet Until Onions and Apples Are Tender.
2 Done	Stir Occasionally.
3 Done	Lower Fat Alternative: Substitute Turkey Smoked Sausage.