0 0
Skinny Banana Blueberry Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 1/2 cups white whole wheat flour (or mix of whole wheat and all-purpose)
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 cup honey
1/2 cup light brown sugar, loosely packed (or dark brown sugar)
1 cup banana, mashed very ripe (about 2 large very ripe bananas)
1/4 cup nonfat yogurt, vanilla greek (or any yogurt)
1 large egg, beaten
3/4 cup milk (almond milk, soymilk, cow's milk, rice milk)
1 1/4 cups blueberries, fresh or 1 1/4 cups blueberries, frozen

Nutritional information

180.1
Calories
15 g
Calories From Fat
1.7 g
Total Fat
0.6 g
Saturated Fat
17.7 mg
Cholesterol
174.3 mg
Sodium
39.1 g
Carbs
3.4 g
Dietary Fiber
18.3 g
Sugars
4.9 g
Protein
94g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Skinny Banana Blueberry Muffins

Features:
    Cuisine:

    This slightly edited recipe comes to you from the awesome blog http://sallysbakingaddiction.com/ - I made it with ww flour, and it was super delish! Even the parrots went nuts for it! (Then again, they eat pretty much everything...) I did toss the frozen blueberries in a heaping tablespoon of flour, to prevent blue muffins. This is definitely a keeper!

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Skinny Banana Blueberry Muffins, This slightly edited recipe comes to you from the awesome blog com/ – I made it with ww flour, and it was super delish! Even the parrots went nuts for it! (Then again, they eat pretty much everything ) I did toss the frozen blueberries in a heaping tablespoon of flour, to prevent blue muffins This is definitely a keeper!, Great muffins! I veganized them by using soy yogurt and egg replacer and they turned out fantastic (And I also used muffin liners and they didn’t stick at all )


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 325f Degrees. Spray 15 Muffin Tins With Nonstick Spray.* Set Aside.

    2
    Done

    in a Large Bowl, Gently Toss the Flour, Baking Soda, Salt, and Cinnamon Together Until Combined. Set Aside.

    3
    Done

    in a Separate Bowl, Mix the Honey and Brown Sugar Together - It Will Be Thick and Lumpy. Try to Get Out as Many Lumps as You Can - a Fork Works Well to Break It Up. Add the Mashed Banana, Yogurt, and Beaten Egg. Slowly Pour the Wet Ingredients Into the Dry Ingredients. Gently Begin to Fold It All Together. It Will Be Very Thick. Add the Milk Slowly and Continue to Gently Mix the Ingredients Together. the Milk Will Thin Everything Out, but the Batter Will Still Remain Thick. Gently Fold in the Blueberries. Do not Overmix the Batter, Which Will Lend Tough, Dry Muffins.

    4
    Done

    Divide the Batter Between 12 Muffin Tins. Fill All the Way to the Top. Bake For 20 Minutes Until Very Lightly Browned on the Edges. a Toothpick Inserted in the Center Should Come Out Clean. Allow the Muffins to Cool Completely.

    5
    Done

    *note: Do not Use Cupcake Liners; Muffins Will Stick to Them.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Roasted Tomato Bruschetta
    Death By Chocolate Copycat Dark
    next
    Death By Chocolate Copycat Dark
    Featured Image
    previous
    Roasted Tomato Bruschetta
    Death By Chocolate Copycat Dark
    next
    Death By Chocolate Copycat Dark

    Add Your Comment

    three × five =