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Skinny Chocolate Parfaits

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Ingredients

Adjust Servings:
3 cups fat free milk
2 1/2 tbsp sugar
1 - 1/2 tsp vanilla extract
2 tbsp cornstarch
1 large egg yolk
4 oz 4 squares semi-sweet baking chocolate squares
18 tbsp tru whip

Nutritional information

Calories
Carbohydrates
30.5g
Protein
5g
Fat
10g
Saturated Fat
2.5g
Cholesterol
33mg
Sodium
73mg
Fiber
1.5g
Sugar
22.5g
Blue Smart Points
10
Green Smart Points
Purple Smart Points
Points +

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Skinny Chocolate Parfaits

Features:
    Cuisine:

    Perfect for Valentines Day or date night. A few other recipe ideas I love making for the occasion are Homemade Chocolate Cake,Mixed Berry Pie, Vanilla Bean Panna Cottaand Chocolate Crepes with Strawberries. You can also check out this full list of Valentines Day recipes.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    I love these little glass dessert cups, they are actually from the salvation army but a champagne glass would also work great too.,My light whipped topping of choice is Truwhip I love that it contains all natural ingredients, no HFCS, hydrogenated oils, transfats or GMOs. They also have a light version, but I cant always find it. Theres a store finder on their website if you want to find a store near you that sells it. I also heard Trader Joes sells their own brand with the same ingredients.,Perfect Filet Mignon for Two,Linguini with Scallops,Strawberries Romanoff,Dark Chocolate Nut Clusters,Chocolate Raspberry Cheesecake


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    Steps

    1
    Done

    In a Medium Bowl Whisk Egg Yolk Slowly Add About a Cup of the Hot Milk Mixture to the Yolk, Whisking in About a Tablespoon at a Time to Temper the Egg So the Egg Doesn't Cook

    2
    Done

    Once the Egg Is Tempered, Whisk Into the Saucepan With the Milk Mixture.

    3
    Done

    Melt the Chocolate Squares in the Microwave 20 Seconds at a Time, Up to a Minute, Stirring in Between Until the Chocolate Is Melted. Pour Melted Chocolate Into the Sauce Pan, Whisk Well.

    4
    Done

    Add Vanilla; Simmer on Low For 15 Minutes, Whisking Constantly.

    5
    Done

    Transfer the Chocolate Pudding Into a Large Bowl, Cover With Wax Paper, Touching the Pudding So That It Doesn't Allow a Film to Settle on Top.

    6
    Done

    Refrigerate For at Least Two Hours or Overnight.

    7
    Done

    When Cold, Place 3 Tbsp Pudding Into Each Glass, Then Add 2 Tbsp of Truwhip in Each, Then 2 Tbsp More Pudding and Top With a Dollop of Truwhip.

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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