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Skinny Greek Layer Dip

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Ingredients

Adjust Servings:

	10 ounces hummus (used roasted garlic)
	1/2 cup plain non-fat greek yogurt
	1 tomatoes, diced
	1/2 cup diced seeded cucumber
	1/3 cup crumbled feta cheese
	1/4 cup pitted kalamata olive, chopped
	2 tablespoons finely chopped fresh parsley
	pita chips, carrots, broccoli, sliced bell peppers or cracker, for serving

Nutritional information

117.9

Calories

65 g

Calories From Fat

7.3 g

Total Fat

2.1 g

Saturated Fat

7.4 mg

Cholesterol

327.9 mg

Sodium

9.1 g

Carbs

3.5 g

Dietary Fiber

1 g

Sugars

5.5 g

Protein

71g

Serving Size

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Skinny Greek Layer Dip

Name: Skinny Greek Layer Dip
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6-8
Cuisine: American
Ingredients: : 10; : 1/2; : 1; : 1/2; : 1/3; : 1/4; : 2

Features:

Cuisine:

American

I didn't have Greek yogurt, and my sister said that's not technically skinny. So I renamed my recipe My Big Fat Greek Wedding Dip. Good stuff either way.

30 min
Serves 6
Easy

Ingredients

Directions

Skinny Greek Layer Dip, I didn’t have Greek yogurt, and my sister said that’s not technically skinny So I renamed my recipe My Big Fat Greek Wedding Dip Good stuff either way , I didn’t have Greek yogurt, and my sister said that’s not technically skinny So I renamed my recipe My Big Fat Greek Wedding Dip Good stuff either way

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Steps

1 Done	Spread the Hummus in a Smooth Layer in the Bottom of an 8x8 Inch Baking Dish, a Shallow Pie Dish, or Similar Serving Dish. Dollop the Greek Yogurt by Small Spoonfuls Over the Top, Then Gently Spread to Create a New Layer.
2 Done	Scatter the Tomato, Cucumber, Feta, and Olives Over the Top. Sprinkle With Fresh Parsley. Refrigerate Until Ready to Serve, Then Dip With Pita Chips, Crackers, and Sliced Veggies as Desired.