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Skinny Strawberry Fool

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Ingredients

Adjust Servings:
1 1/2 lbs 3 1/2 cups strawberries washed hulled cut in half
1/3 cup agave nectar sugar or splenda would work
pinch of salt
1/2 tsp grated lemon zest
1 1/2 tsp fresh lemon juice
8 oz truwhip or cool whip free
12 oz fat free vanilla chobani

Nutritional information

Calories
Carbohydrates
35.1g
Protein
5.9g
Fat
7.2g
Saturated Fat
52g
Cholesterol
2.1mg
Sodium
mg
Fiber
g
Sugar
g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Skinny Strawberry Fool

Features:
    Cuisine:

    • 30 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Fresh strawberries cooked with agave get folded into Greek yogurt and whipped topping to create pretty swirls of fruit and cream. Serving this in a clear glass cup or champagne flute allows the pretty ribbons of red and white to show through.,For those of you that may be unfamiliar with a fool, a fool is a quick and easy dessert that is made with fresh fruit that has been simmered with sugar and folded with fresh whipped cream. This skinny version tastes just as good as the full fat version, making it a perfect summer treat.,I have yet to figure out how to make a low fat whipped cream from scratch, but I recently found an all natural whipped topping at my organic market called truwhip. It contains neither high fructose corn syrup nor hydrogenated oil, and is delicious! Their website has a store finder so you can locate it at a store near you. If you prefer to use Cool Whip Free, Ive given you the nutritional info for that as well for you to decide.


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    Steps

    1
    Done

    Mash With a Potato Masher Until Half of the Strawberries Are Smashed, but Some Medium Sized Chunks Remain

    2
    Done

    Cook the Strawberries Over High Heat, Stirring Occasionally, Until Bubbles Form Along the Edge, About 5 Minutes.

    3
    Done

    Skim Any Foam from the Surface With a Spoon and Discard.

    4
    Done

    Add the Lemon Zest and Lemon Juice, Stir to Combine and Bring to a Full Boil, About 2 Minutes More.

    5
    Done

    Remove from Heat, Skim Foam and Discard.

    6
    Done

    Transfer to a Container and Let It Cool to Room Temperature.

    7
    Done

    Refrigerate Until Cold, About 30 Minutes.

    8
    Done

    When the Strawberry Sauce Is Cooled, Gently Fold the Whipped Topping in a Large Bowl Along With the Yogurt.

    9
    Done

    Gently Fold the Strawberry Sauce With the Whipped Cream to Create Pretty Swirls and Place in 6 Glasses.

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    Guadalupe Reed

    Barista extraordinaire crafting the perfect cup of coffee with precision and care.

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