Ingredients
-
1/3
-
2
-
1
-
1
-
2
-
2
-
1/8
-
1 1/4
-
2 3/4
-
2
-
-
-
-
-
Directions
Sliced Peaches in Lime Rum Sauce (Diabetic),From The American Diabetes Association’s Flavorful Seasons Cookbook, this sounds simple and refreshing.,First of all I have to state I am not a dessert fan but I did enjoy this (though found it a little to sweet for me) but I really made it for the DM who is also diabetic but has a bit sweet tooth and she and the DS thoroughly enjoyed. I served it with some fat free vanilla yoghurt. Also because used bottled peaches (in natural juice) I only cooked them for 5 minutes so they would not turn to mush and I also used whole cloves (2) and removed them before putting the peaches and syrup into the serving bowls. Must say I am looking forward to trying this with fresh peaches (which should be available in about 2 months here and the farmers are prediciting a bumper crop at this stage) as I think I will enjoy it more as they don’t tend to be as sweet as bottled or canned. Thank you lazyme, made for ZAAR Chef Alphabet Soup.
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Steps
|
1
Done
|
In a Saucepan Over Medium Heat, Heat the Lime Juice, Rum, Honey, and Water. |
|
2
Done
|
Bring to a Boil, Lower the Heat, and Simmer For 5 Minutes. |
|
3
Done
|
Add the Cloves. |
|
4
Done
|
Mix Together the Cornstarch or Arrowroot Powder and Water. |
|
5
Done
|
Add to the Sauce. |
|
6
Done
|
Add to the Peaches and Cook For About 10 Minutes. |
|
7
Done
|
Chill and Serve in Individual Dishes. |
|
8
Done
|
Exchanges: 1 Fruit. |
