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Slimming World Green Day Cannelloni

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Ingredients

Adjust Servings:
225 g spinach
150 g pot quark
150 g pot low fat cottage cheese
3 garlic cloves
1 lemon zest of finely grated
6 tablespoons chopped fresh basil
1 tablespoon parsley chopped
1 egg yolk
salt
pepper
12 cannelloni tubes
500 g passata
1 tablespoon artificial sweetener
2 tablespoons chives chopped
1 tablespoon parmesan cheese grated

Nutritional information

117.1
Calories
23 g
Calories From Fat
2.6 g
Total Fat
1.1 g
Saturated Fat
51.3 mg
Cholesterol
717.5mg
Sodium
15.9 g
Carbs
3.9 g
Dietary Fiber
6.5 g
Sugars
10.2 g
Protein
232g
Serving Size (g)
4
Serving Size

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Slimming World Green Day Cannelloni

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    Cuisine:

    This tasted great! But i found it really fiddily. used 7 dry sheets of lasagne pasta and cooked it just enough untill i could fold it. Then i mixed 250g quark with 150g spinach, egg yolk, lemon and dried mixed herbs as i had none of the other ingredients. Slap the mixture on the lasagne and roll into long tubes. Cut them in half, cover with tomato pasta sauce and bung in the oven for a bit. I mad ethis for 3 people but had loads left over. Even better, it worked out less than 300 cals a portion (maybe i should of just submitted a recipe of my own...)

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Slimming World Green Day Cannelloni,A delicious guilt free pasta meal for those on the slimming world eating plan. This recipe states it will serve 4, but I only managed to fill 8 tubes instead of the 12 stated. I also would cut down the sweetener to 1 tsp as I found it overpowering. This works out at 1 syn per serving if serving 2.,This tasted great! But i found it really fiddily. used 7 dry sheets of lasagne pasta and cooked it just enough untill i could fold it. Then i mixed 250g quark with 150g spinach, egg yolk, lemon and dried mixed herbs as i had none of the other ingredients. Slap the mixture on the lasagne and roll into long tubes. Cut them in half, cover with tomato pasta sauce and bung in the oven for a bit. I mad ethis for 3 people but had loads left over. Even better, it worked out less than 300 cals a portion (maybe i should of just submitted a recipe of my own…)


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    Steps

    1
    Done

    Preheat Oven to 200c/400f/Gas6.

    2
    Done

    Blanch Spinach in Boiling Water For 30 Seconds, Drain and Place in a Bowl.

    3
    Done

    Mix Together the Quark and Cottage Cheese.

    4
    Done

    Crush 1 Clove of Garlic and Stir Into the Mixture With the Lemon Zest 1/2 the Basil, the Parsley and the Egg Yolk. Add the Mixture to the Spinach, Season to Taste and Combine. Spoon Mixture Into Tubes and Place in an Oven-Proof Dish.

    5
    Done

    Crush the Remaining Garlic and Mix With the Passata, Sweetener and Remaining Herbs. Season to Taste. Pour Over the Pasta, Sprinkle With the Parmesan and Bake For 20 Minutes Until Bubbling.

    6
    Done

    Garnish With Fresh Basil Leaves and Serve With a Salad.

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    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

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