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Sloppy Joes For Picky Kids

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Ingredients

Adjust Servings:
3 lbs ground turkey or 3 lbs lean ground beef
2 garlic cloves minced
1 red pepper chopped
1 onion chopped
1 1/2 cups ketchup
1/4 cup sugar
1/4 cup yellow mustard
1/4 cup apple cider vinegar
1/4 cup worcestershire sauce
1 - 3 teaspoon chili powder

Nutritional information

228
Calories
86 g
Calories From Fat
9.6 g
Total Fat
2.6 g
Saturated Fat
89.6 mg
Cholesterol
518.9mg
Sodium
14.8 g
Carbs
0.6 g
Dietary Fiber
12.5 g
Sugars
20.6 g
Protein
183g
Serving Size (g)
12
Serving Size

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Sloppy Joes For Picky Kids

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    Cuisine:

    I combined several recipes and came up with this and all 3 of my kids loved it, LOL! use ground turkey, but you can use whatever ground meat you like. You can even use a combo of ground meat and TVP, for even lower fat. used 1 1/2 tsp. chili powder and it wasn't too hot for the kids. See Note.

    • 90 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Sloppy Joes for Picky Kids!,I combined several recipes and came up with this and all 3 of my kids loved it, LOL! use ground turkey, but you can use whatever ground meat you like. You can even use a combo of ground meat and TVP, for even lower fat. used 1 1/2 tsp. chili powder and it wasn’t too hot for the kids. See Note.,Yummy sloppy joes! I didn’t have any red pepper and added a tad more sugar and ketchup as we like things a little sweeter. I served it on whole wheat bread along with some melted cheese on top for a easy dinner. Thanks for posting! 😀


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    Steps

    1
    Done

    Start Making the Sauce by Combining the Ketchup, Sugar, Mustard, Vinegar, Worc. Sauce and Chili Powder in a Small Saucepot.

    2
    Done

    Bring to a Low Boil and Reduce to a Simmer For 15 Minutes, Stirring Occasionally.

    3
    Done

    Meanwhile, Cook Ground Turkey, Garlic, Red Pepper and Onion in a Large Saucepan Until Meat Is No Longer Pink; Drain.

    4
    Done

    Add Sauce to Meat and Simmer For 45 Minutes to 1 Hour, Stirring Occasionally.

    5
    Done

    Serve on Hamburger Buns.

    6
    Done

    Note: You Could Add Chopped Carrot and Ground Flax Seed For Added Nutrition Too, If Your Kids Aren't Too Picky! the Sauce Tends to Mask All the Other Vegetable Flavors.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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