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Slow Cooker Chicken Stew

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast, cut into bite-size pieces
1 lb boneless skinless chicken thighs, cut into bite-size pieces
2 cups mushrooms, halved (i like crimini)
2 cups water
1 cup frozen small whole onions (or 3/4 cup chopped onion)
1 cup celery, sliced, 1/2 inch slices
1 1/2 cups carrots, thinly sliced
1 teaspoon paprika (make sure to use good quality paprika for full flavor!)
1/2 teaspoon salt, to taste
1 teaspoon dried rubbed sage
1/2 teaspoon dried thyme
1/2 teaspoon pepper, freshly ground, to taste
14 1/4 ounces chicken broth
6 ounces tomato paste
1/2 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth

Nutritional information

249
Calories
41 g
Calories From Fat
4.6 g
Total Fat
1.1 g
Saturated Fat
83.5 mg
Cholesterol
701.1 mg
Sodium
22.1 g
Carbs
5.7 g
Dietary Fiber
8.9 g
Sugars
29.9 g
Protein
448g
Serving Size

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Slow Cooker Chicken Stew

Features:
    Cuisine:

    Can you tell me the nutritional value. In particular haw many carbs in a serving?

    • 320 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Slow Cooker Chicken Stew, This is similar to Brunswick Stew, but without the butter/lima beans and corn (which you can certainly add, if you like) :), Can you tell me the nutritional value In particular haw many carbs in a serving?, Is the chicken raw or already cooked when adding it into the slowcooker?


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    Steps

    1
    Done

    Combine First 14 Ingredients in an Electric Slow Cooker.

    2
    Done

    Cover With Lid and Cook on High Setting For 4 Hours or Until Carrot Is Tender.

    3
    Done

    Combine the Water and Cornstarch in a Small Bowl, Stirring With a Whisk Until Blended.

    4
    Done

    Add Cornstarch Mixture and Frozen Peas or Edamame (and Tofu, If Using) to the Slow Cooker, Stir Well.

    5
    Done

    Re-Cover and Cook on High-Heat Setting an 30 Additional Minutes.

    6
    Done

    Serve With Hot Cooked Rice.

    7
    Done

    Note: I Don't Eat Much Meat and Prefer More Vegetables, So I Often Add Extra Firm Cubed Tofu at the Last 30 Minute Mark. Tasty! Also Good With Small New Potatoes Added at the Beginning, Which Is Another Good Way to Stretch the Recipe. :).

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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