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Smoked Chicken And Pumpkin Risotto

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Ingredients

Adjust Servings:
1/4 cup peanuts
1/2 cup pumpkin, diced in 5 mm
1/2 cup smoked chicken, dice 5 mm
1/2 cup chopped onion
2 teaspoons olive oil
1/2 cup long grain white rice
1/2 cup chicken stock
1/4 cup double cream
1/4 cup chopped fresh basil
1/2 teaspoon mixed spice
salt and pepper

Nutritional information

307.4
Calories
153 g
Calories From Fat
17.1 g
Total Fat
6 g
Saturated Fat
28.4 mg
Cholesterol
69.9 mg
Sodium
32.4 g
Carbs
2 g
Dietary Fiber
2.6 g
Sugars
7.3 g
Protein
155g
Serving Size

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Smoked Chicken And Pumpkin Risotto

Features:
    Cuisine:

    I like this recipe because its ingredients are balanced,which produce a marvelous combination and nutty flavour. I has personalized this recipe from an oriental noodles with beef, which I modified it, by changing some ingridients

    • 65 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Smoked Chicken And Pumpkin Risotto, I like this recipe because its ingredients are balanced, which produce a marvelous combination and nutty flavour I has personalized this recipe from an oriental noodles with beef, which I modified it, by changing some ingridients, Yummo! Easy! I broiled chicken breast and used the stock in the recipie I also made it with cashews instead of peanuts


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    Steps

    1
    Done

    In a Heavy Saucepan Fry the Chopped Peanuts, and the Diced Pumpkin in Oil Over Moderate Heat, Stirring Occasionally, Until the Peanuts Are Golden, About 2 Minutes.

    2
    Done

    With a Slotted Spoon, Transfer Peanuts and Pumpkin to a Bowl.

    3
    Done

    Add the Rice to Oil in a Pan and Cook Over a Moderately Low Heat, Stirring Every Minute.

    4
    Done

    Add the Chopped Onions, the Diced Smoked Chicken and the Mixed Spice, Fry For Further 2 Minutes.

    5
    Done

    Add the Chicken Stock and Bring to Boil.

    6
    Done

    Cover the Rice and Cook Over Very Low Heat Until Water Is Absorbed and Rice Is Tender, About 13 Minutes.

    7
    Done

    Add 1/4 Cup Double Cream and Reduce For 2 Minutes.

    8
    Done

    Remove Pan from Heat and Let the Rice Stand Undisturbed For 5 Minutes.

    9
    Done

    Meanwhile, Finely Chop Basil.

    10
    Done

    Fluff Rice With a Fork and Stir in the Basil, Peanuts and Pumpkin, Season With Salt and White Pepper.

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    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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