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Smoked Chicken Breasts

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Ingredients

Adjust Servings:
1/4 cup plain flour
1/4 cup sugar
2 tea bags, opened
2 chicken breasts, skin removed
1/4 teaspoon salt
1/4 teaspoon sugar

Nutritional information

405.1
Calories
122 g
Calories From Fat
13.6 g
Total Fat
3.9 g
Saturated Fat
92.8 mg
Cholesterol
382.4 mg
Sodium
37.4 g
Carbs
0.4 g
Dietary Fiber
25.5 g
Sugars
31.9 g
Protein
187g
Serving Size

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Smoked Chicken Breasts

Features:
    Cuisine:

    Found this on the net. Thought it would be nice to "smoke" at home. Made some of my own modifications, and yes, I like it.

    • 55 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Smoked Chicken Breasts, Found this on the net Thought it would be nice to smoke at home Made some of my own modifications, and yes, I like it , Found this on the net Thought it would be nice to smoke at home Made some of my own modifications, and yes, I like it


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    Steps

    1
    Done

    Line the Base of a Wok With Foil.

    2
    Done

    Mix Flour, Sugar and the Leaves from the Teabags.

    3
    Done

    Put This in the Wok.

    4
    Done

    Place a Lid on the Wok and Heat Gently For a Few Minutes.

    5
    Done

    Sprinkle the Chickenbreasts With Sugar and Salt.

    6
    Done

    Place a Heatproof Rack Inside the Wok, Above the Foil and Put the Chicken on Top.

    7
    Done

    Put the Lid on the Wok and Smoke the Chicken For 20 Minutes or Until Cooked Through.

    Avatar Of Celeste Patterson

    Celeste Patterson

    Cake decorator extraordinaire turning cakes into works of art.

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