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Smokey Black Bean Hummus

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Ingredients

Adjust Servings:

	1 (15 ounce) can black beans, rinsed and drained
	2 tablespoons lemon juice
	2 garlic cloves
	2 tablespoons tahini
	1 tablespoon extra virgin olive oil
	1/4 cup sweet onion, chopped
	1 teaspoon smoked paprika, to taste
	1/4 teaspoon sugar
	1/4 teaspoon salt
	1/4 teaspoon pepper

Nutritional information

370.6

Calories

134 g

Calories From Fat

15 g

Total Fat

2.2 g

Saturated Fat

0 mg

Cholesterol

305.2 mg

Sodium

46 g

Carbs

15.7 g

Dietary Fiber

1.9 g

Sugars

16.9 g

Protein

433g

Serving Size

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Smokey Black Bean Hummus

Name: Smokey Black Bean Hummus
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 2; : 2; : 2; : 1; : 1/4; : 1; : 1/4; : 1/4; : 1/4

Features:

Cuisine:

American

All I can say is Mmmmmmm...... will be making this VERY often. Even my 9 year old son LOVED it! I didn't have tahini so used just a little bit of sesame oil.

30 min
Serves 3
Easy

Ingredients

Directions

Smokey Black Bean Hummus, the smokey flavor comes from the smoked paprika Just put everything in the food processor and whiz it!, All I can say is Mmmmmmm will be making this VERY often Even my 9 year old son LOVED it! I didn’t have tahini so used just a little bit of sesame oil , This is certainly easy to make and has a great flavor The smoked paprika really adds some zing I agree with a previous reviewer that the color is a bit drab, but the flavor makes up for that!

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Steps

1 Done	Dump Everything in a Food Processor and Whiz Until Smooth.
2 Done	Chill For at Least 2 Hours Before Serving With Raw Veggies, Crackers, Pita Chips, and Other Favorite Dippers.