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Smoky Chicken and Black Bean Soup Recipe

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Ingredients

Adjust Servings:
1 lb black beans
2 boneless skinless chicken breast halves
salt and pepper
olive oil
hickory chips or apple wood chips
8 bacon, slices cut into 1/4-inch batons
1 large onion, diced
4 celery ribs, well-trimmed, diced
2 finely chopped garlic cloves
2 - 4 bay leaves
1 teaspoon dried thyme
1 teaspoon dry basil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon dry oregano

Nutritional information

300.2
Calories
84 g
Calories From Fat
9.4 g
Total Fat
2.7 g
Saturated Fat
39.6 mg
Cholesterol
501.9 mg
Sodium
30.6 g
Carbs
7.8 g
Dietary Fiber
5.4 g
Sugars
23.1 g
Protein
314g
Serving Size

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Smoky Chicken and Black Bean Soup Recipe

Features:
    Cuisine:

    Make sure to use good black beans, for best quality, order them, if need be.

    • 1580 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Soup of Black Beans and Smoked Chicken, Make sure to use good black beans, for best quality, order them, if need be , Make sure to use good black beans, for best quality, order them, if need be


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    Steps

    1
    Done

    Rinse and File Over Beans. Soak in Water to Cover Amply Overnight. Drain, When Ready to Proceed.

    2
    Done

    Remove Tender from Each Chicken Breast, and Set Aside For Another Purpose. Season Chicken With Salt, Pepper and Olive Oil, Put on a Round, French Rack, Choosing a Skillet, of Sufficient Size, That the Rack Can Sit Upon It, Without Sinking.

    3
    Done

    Put the Wood Chips in the Skillet. Put on a Burner, and Set to High. Heat Until They Begin to Smoke. Heat Oven to 450 Degrees. Place Chicken on Skillet, Cover With a Double or Triple Layer of Aluminum Foil.

    4
    Done

    Place Into the Oven and Allow to Bake and Smoke For 10 Minutes. Remove, Uncover, and Set Aside. While the Soup Cooks, Cut the Chicken Breasts Into Thin Julienne Strips, and Set Aside.

    5
    Done

    Put a Tablespoon of Oil Into a Suitable Soup Pot or Oven, and Add the Bacon and a Little Pinch of Salt. Cook Crisp, Stirring Often. Add the Onions, Celery. Cook Till Lightly Gold. Stir in the Garlic and Bay Leaves, Stirring For a Moment, Then Add the Spices.

    6
    Done

    When They Begin to Toast Lightly, Add the Drained Black Beans and the Chicken Stock.

    7
    Done

    Cook Gently Until the Beans Are Tender. Season With Salt and Pepper. Retrieve One-Fourth of the Soup and Pure It in a Food Mill or Food Processor. Return to the Pot, and Add the Chicken, Simmer For Just a Few Moments to Marry the Flavors, but Do not Let the Chicken Overcook.

    8
    Done

    Send in Hot Bowls, or Send Out in a Warm Tureen.

    Avatar Of Greta Ramirez

    Greta Ramirez

    Taco enthusiast serving up authentic and mouthwatering Mexican street food.

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