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Solo Sunrise Delight: Exotic Tropical Fruit Breakfast Bowl

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Ingredients

Adjust Servings:
2 ounces mangoes, cut onto small chunks
2 ounces bananas, cut in half lengthwise and then chopped
1 passion fruit, pulp of
3 teaspoons low-fat greek yogurt or 3 teaspoons low-fat plain yogurt

Nutritional information

115.2
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.3 g
Saturated Fat
0.9 mg
Cholesterol
17.5 mg
Sodium
28.1 g
Carbs
4.4 g
Dietary Fiber
18.6 g
Sugars
2.1 g
Protein
183g
Serving Size

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Solo Sunrise Delight: Exotic Tropical Fruit Breakfast Bowl

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    Cuisine:

    You've definitely got a great recipe here for making a tasty breakfast! I tripled the ingredient amounts (although I didn't get my hands on Greek yogurt) so that 2 of us would have generous servings, & that worked well! The flavors of mango, banana & passion fruit do make for a great combo! [Tagged, made & reviewed for my chosen partner in the Vegetarian/Vegan Recipe Swap 18]

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Tropical Fruit Breakfast for One, This is what I threw together for breakfast this morning and it was really good It is also very healthy so that is a winning combo for me use Greek yogurt but I know not everybody has access to that so I added the alternative low fat yogurt to the ingredients list , You’ve definitely got a great recipe here for making a tasty breakfast! I tripled the ingredient amounts (although I didn’t get my hands on Greek yogurt) so that 2 of us would have generous servings, & that worked well! The flavors of mango, banana & passion fruit do make for a great combo! [Tagged, made & reviewed for my chosen partner in the Vegetarian/Vegan Recipe Swap 18]


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    Steps

    1
    Done

    Put the Mango and Banana Into a Bowl.

    2
    Done

    Scoop the Pulp Out of the Passion Fruit and Gently Mix in With the Mango and Banana.

    3
    Done

    Transfer to Your Serving Dish and Top With Yogurt.

    Avatar Of Ulla Beard

    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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