0 0
Southwest Chicken Layered Delight: A Flavorful Fiesta Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 teaspoon mexican seasoning or 1 teaspoon southwest seasoning
1/4 teaspoon garlic powder
1 small boneless chicken breast
1 whole wheat pita bread
2 tablespoons hummus, preferably red pepper flavor
2 tablespoons canned black beans, drained
3 red onion strips
3 slices red bell peppers
2 tablespoons chopped tomatoes
2 tablespoons chopped fresh cilantro leaves
2 tablespoons finely shredded light cheddar cheese
4 teaspoons guacamole or 4 teaspoons fat free sour cream

Nutritional information

447.1
Calories
126 g
Calories From Fat
14.1 g
Total Fat
3.8 g
Saturated Fat
59.1 mg
Cholesterol
738.4 mg
Sodium
49 g
Carbs
10.4 g
Dietary Fiber
2.7 g
Sugars
33.8 g
Protein
310g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Southwest Chicken Layered Delight: A Flavorful Fiesta Recipe

Features:
    Cuisine:

    Chicken and veggies on top of a pita. I saw this recipe on the Biggest Loser Workout #2 video. This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seasoning and garlic powder for a few minutes.

    • 50 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Southwest Chicken Pileup, Chicken and veggies on top of a pita I saw this recipe on the Biggest Loser Workout #2 video This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seasoning and garlic powder for a few minutes , Delicious! used plain hummus and no red pepper, personal preference only, and I did put the guac on top of the hummus otherwise followed the recipe A great lunch, thanks for posting! Made for PAC 2013


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 450*.

    2
    Done

    Sprinkle the Seasoning and Garlic Powder Over the Chicken and Grill the Chicken on High Heat Until It's No Longer Pink - About 3-5 Min Per Side. Transfer to Cutting Board. Let Sit 5 Min and Chop Into Bite Sized Pieces.

    3
    Done

    Take Pita and Grill 1-2 Min Each Side Until Toasted Then Remove and Put on a Baking Sheet.

    4
    Done

    Spread Hummus on Pita and Then Layer With Beans, Chicken, Onion, Red Pepper, Tomato, Cilantro and Cheese.

    5
    Done

    Bake 6-8 Min Until Cheese Is Melted, Let Stand 5 Minutes. Top With Guacamole or Sour Cream.

    6
    Done

    Slice in Wedges and Serve.

    Avatar Of Elise Griffin

    Elise Griffin

    Flavor fanatic infusing dishes with bold and aromatic seasonings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grilled Raspberry Chicken Salad
    previous
    Grilled Raspberry Chicken Salad
    Microwaveable Zesty Cheese Dip Recipe
    next
    Microwaveable Zesty Cheese Dip Recipe
    Grilled Raspberry Chicken Salad
    previous
    Grilled Raspberry Chicken Salad
    Microwaveable Zesty Cheese Dip Recipe
    next
    Microwaveable Zesty Cheese Dip Recipe

    Add Your Comment

    three × four =