Ingredients
-
3
-
2
-
1
-
1
-
24
-
2
-
-
-
-
-
-
-
-
-
Directions
Southwest Chicken and Black Bean Casserole, I was looking for a healthy and creative way to use up some things I had in the pantry I like this recipe because it is so easy to prepare, very he4althy, and everyone in the family likes it It is great for a family meal, as party fare, or to take to a pot luck I also like it because you can feed a lot of people with a few inexpensive ingredients , I was looking for a healthy and creative way to use up some things I had in the pantry I like this recipe because it is so easy to prepare, very he4althy, and everyone in the family likes it It is great for a family meal, as party fare, or to take to a pot luck I also like it because you can feed a lot of people with a few inexpensive ingredients
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Steps
|
1
Done
|
Preheat Oven to 350 Degrees. |
|
2
Done
|
Sprinkle Chicken Breast Generously With Cumin and Celery Salt on Both Sides. |
|
3
Done
|
Place Chicken in Microwave Steam Bag, and Cook According to Package Directions, Reserving Any Cooking Liquid. |
|
4
Done
|
Shred Cooked Chicken With Two Forks. |
|
5
Done
|
Combine Shredded Chicken, Black Beans, Corn, and 1/2 of One Jar of Salsa and Reserved Cooking Liquid in a Large Bowl. |
|
6
Done
|
Spread 1/2 of One Jar of Salsa Into the Bottom of Two 13x9 Baking Dishes. |
|
7
Done
|
Place Aprox. 3-4 Tablespoons of the Chicken Mixture in the Center of Each Tortilla and Roll Up. |
|
8
Done
|
Put Each Roll, Seam Side Down, Close Together Into Baking Dish. |
|
9
Done
|
Top Each Dish With 1/2 of the Remaining Salsa. |
|
10
Done
|
Sprinkle With Cheese. |
|
11
Done
|
Bake at 350 Degrees For 15-20 Minutes or Until Cheese Is Melted and Dish Is Bubbly. |
