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Southwest-Style Quinoa and Avocado Patties Recipe

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Ingredients

Adjust Servings:
2 1/2 cups cooked quinoa, chilled
2 eggs
1/2 small onion, chopped
1/2 cup red bell pepper, chopped
1 1/4 cups black beans
2 - 3 garlic cloves, minced
1/4 cup cilantro leaf
1 teaspoon ground cumin
1/2 teaspoon dried chipotle powder (or regular chili powder)
1/2 teaspoon salt
2/3 cup sharp cheddar cheese, shredded (or monterrey jack)
1 tablespoon vegetable oil, divided (or butter)
1 avocado, coarsely chopped
1 lime, juiced
2 tablespoons cilantro, chopped

Nutritional information

301.1
Calories
133 g
Calories From Fat
14.8 g
Total Fat
4.2 g
Saturated Fat
75.2 mg
Cholesterol
309.4 mg
Sodium
31.2 g
Carbs
8.4 g
Dietary Fiber
1.4 g
Sugars
12.9 g
Protein
210g
Serving Size

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Southwest-Style Quinoa and Avocado Patties Recipe

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    Cuisine:

    These are truly delicious and just overflowing with flavor. I liked the avocado cream, although next time I'll use about half the amount of lime juice as it was a bit overpowering (or maybe I just had a really juicy lime). Great recipe- thanks for sharing!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Southwest Quinoa Patties With Avocado Sauce, One of my sister’s favorite dishes , These are truly delicious and just overflowing with flavor I liked the avocado cream, although next time I’ll use about half the amount of lime juice as it was a bit overpowering (or maybe I just had a really juicy lime) Great recipe- thanks for sharing!


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    Steps

    1
    Done

    In a Food Processor Add 1 1/2 Cups Cooked Quinoa and Ingredients Eggs Through Salt. Combine For 15 Seconds or Well Incorporated.

    2
    Done

    in a Medium Mixing Bowl, Add the Quinoa-Bean Mixture Along With the Remaining 1 Cup of Cooked Quinoa and Shredded Cheese. Stir to Combine and Refrigerate For 20 Minutes.

    3
    Done

    While Quinoa Mixture Is Chilling, Prepare Avocado Sauce. in a Blender or Food Processor, Add All Ingredients Avocado Through Water, Starting With 1/3 Cup Water and Add 1 Tbsp at a Time Until Desired Consistency Is Reached. I Added About 1/2 Cup For a Slightly Thick Sauce That Is Spreadable, Add More or Less to Your Preference. Set Aside.

    4
    Done

    in a Large Skillet*, Heat 1/2 Tbsp Oil or Butter Over Medium Heat (oil Is Divided Since You Will Be Cooking in 2 Batches). Meanwhile, Form 12 Patties About a 1/2 in Thick (used a 1/4 Measuring Cup to Divide Mixture Up Evenly, Then Slightly Flatten). Cook For About 6-9 Minutes on Each Side or Until Browned and a Crust Is Formed. Using a Spatula, Carefully Flip Over and Cook an Additional 6-9 Minutes or Until Browned. Heat Remaining 1/2 Tbsp Oil or Butter in Pan and Cook Remaining Patties For About 6-9 Minutes on Each Side or Until Golden Crust Is Formed.

    5
    Done

    Serve With Avocado Sauce and Enjoy!

    Avatar Of Leilani Cooper

    Leilani Cooper

    Culinary artist infusing her dishes with creativity and a sprinkle of whimsy.

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