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Spicy Stuffed Bell Peppers with Tofu and Potato

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Ingredients

Adjust Servings:
1/2 kg bell pepper
100 g panir (tofu)
100 g potatoes
100 g fresh green peas
2 onions cut into small pieces
2 - 3 green chilies
2 teaspoons ginger-garlic paste
1/2 teaspoon red chili powder
1/2 teaspoon garam masala powder (fresh powder with a combo of cinnamon cloves aniseed and pepper)

Nutritional information

191.9
Calories
42 g
Calories From Fat
4.8 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
90.4 mg
Sodium
34 g
Carbs
8 g
Dietary Fiber
13.3 g
Sugars
7.3 g
Protein
396g
Serving Size

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Spicy Stuffed Bell Peppers with Tofu and Potato

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    I made this the other day, and I thought it was a nice change for an indian dish, but found the gravy a bit too plain. Might want to spice it up a bit... add more cream next time as well. I grated the paneer and smashed up the potatoes for the filling, and I think that may have made it a bit too mushy. I will opt to just cut small cubes of both next time and stuff it, giving me something to bite into next time. Served with paratas. Glad I tried this!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce,From the Thursday magazine.,I made this the other day, and I thought it was a nice change for an indian dish, but found the gravy a bit too plain. Might want to spice it up a bit… add more cream next time as well. I grated the paneer and smashed up the potatoes for the filling, and I think that may have made it a bit too mushy. I will opt to just cut small cubes of both next time and stuff it, giving me something to bite into next time. Served with paratas. Glad I tried this!,Wow, what a nice twist on an old classic stuffed bell pepper. This was great as a main dish or all in one dish. I did improvise a lot though on the stuffing and did not make the gravy. Still had that wonderful Indian curry flavor and my wife just loved them.


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    Steps

    1
    Done

    Wash the Bell Peppers.

    2
    Done

    Remove Their Stems and Cut Off the Top Portion a Little So That You Can Remove the Seeds and Fill in the Stuffing.

    3
    Done

    For the Stuffing, Fry Onion, Green Chillies, Ginger-Garlic Paste, Chilli Powder and Garam Masala Powder.

    4
    Done

    Add Paneer.

    5
    Done

    Fry Well For Sometime.

    6
    Done

    Add the Boiled and Mashed Potatoes and Greenpeas.

    7
    Done

    Mix Well.

    8
    Done

    Add Salt.

    9
    Done

    Stuff the Mixture Inside the Bell Peppers.

    10
    Done

    Bake Them in an Oven or Shallow Fry Till Fried and Tender.

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