Ingredients
-
12
-
1
-
1
-
2
-
1
-
4
-
1/2
-
4
-
2
-
-
-
-
-
-
Directions
Szechuan Green Beans and Soba, This is my most favouritest noodle dish. I love it just as it is but it makes a great side dish to many meals. To make it a veggie main add some cubed tofu or Quorn in with the green beans. This originally came from Three bowls cookbook by Seppo Ed Farrey., I thought this dish was just okay. I was hoping for more as I love soba noodles and I love green beans. I thought on their own the noodles were good and the beans were good, but didn’t really mix well in this recipe. When I was eating this dish, it seemed like I was either eating beans or noodles, but not really a dish of both (that’s what I mean by saying the dish didn’t mix well). I cooked my beans for twice the recommended time and it still came out a little too crunchy for us. used 1 whole tsp of chili flakes and could have used a bit more. I think the roasted sesame seeds are key to this dish. Probably won’t make again though., This is my most favouritest noodle dish. I love it just as it is but it makes a great side dish to many meals. To make it a veggie main add some cubed tofu or Quorn in with the green beans. This originally came from Three bowls cookbook by Seppo Ed Farrey.
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Steps
1
Done
|
Fill a Large Pan With Water and Bring to the Boil. Add the Soba Noodles and Cook For 5 Minutes Drain the Noodles, Refresh in Cold Water and Set Aside. |
2
Done
|
Heat Up a Dry Wok and Add the Sesame Seeds, Gently Swirl Them Until They Become Golden and Aromatic (be Careful They Burn Easily). |
3
Done
|
Remove the Seeds and Set Aside. in the Same Pan Heat the Oils Over a Medium High Heat. |
4
Done
|
Trim the Ends from the Green Beans and Cut Into Bite Size Pieces. |
5
Done
|
Add the Beans to the Pan and Saut For 3 Mins, Turn the Heat Down and Cook For a Further 2 Minutes. |
6
Done
|
Add the Garlic and Desired Amount of Chilli Flakes (use a Small Pinch) and Cook For a Further 2 Minutes. |
7
Done
|
Add the Noodles to the Pan and Toss to Coat. |
8
Done
|
Pour on the Soy Sauce and Serve Sprinkled With the Sesame Seeds. |